Pain Reprocessing Therapy - Cantonese Language
Pain Reprocessing Therapy
This is a system of psychological techniques that have been found to be effective for primary pain (also called neuroplastic or nociplastic pain). It is focused on breaking the fear-pain cycle by retraining the brain away from faulty misinterpretations fueled by fear and threat towards a more accurate view that is based on safety.
Finding a counsellor or psychologist that speaks your native language may be important to you. If you are looking for a counsellor who speaks Cantones then you will find one here.