Self-Esteem Issues, Neurodiversity Meditation
Self-Esteem Issues, Neurodiversity
A positive self-esteem is an essential tool to help someone function as a productive member of society. Our basic sense of worth determines how well we are able to deal with situations and how well we perform in the family, at school, at work and in life.
Having a healthy self-esteem means that we have a sense of self-worth, self-respect and the ability to find the good in yourself. On the contrary, a negative self image can lead to social anxiety, loneliness, self-criticism, shame and even anger. A person with low self-esteem often feels isolated.
Self-esteem issues are usually created in childhood when negative experiences and poor influences and reactions from caregivers stunt the development of a positive self esteem. Self-esteem can also be affected by abuse, or by being different. A person may be stigmatized for his or her social identity, race, social class, behaviors or appearance.
However, a person's self-esteem can also be challenged during adulthood when one experiences marital issues, financial problems, career glitches or legal challenges.
Therapy can help a person come to terms with self-esteem issues. A therapist will help identify the causes of self-esteem issues and help the individual to regain control over circumstances through goal-directed therapy.
It can help someone with low self-esteem to separate who they are from what they have, or how they look in order to overcome low self-esteem issues. Discovering one's worth is a great way to take control of situations and to learn to feel adequate.
If you are looking for a counsellor or psychologist who offers goal directed therapy to address your self-esteem issues, you may want to search the directory to find a professional whose approach will suit you best.
Neurodiversity describes people whose brains develop or works differently for some reason. These individuals have different strengths and struggles than people whose brains develop or work more typically.
Meditation, Adolescent Therapy
Meditation is a calming practice that helps the mind to be focused in the now. When the mind is in a meditative state, it is uncluttered and free from memories, worries and concerns.
People have practiced meditation for many centuries and continue to do so because of its healing powers, particularly for managing stress and easing pain.
There are hundreds of approaches that can all help people to increase their sense of calmness, and develop a tranquil mind.
Meditation offers a range of health benefits that result from the calmness and breathing which slows down the heart rate. Meditation can help treat high blood pressure, chronic pain and substance abuse, to name but a few.
If you are looking for a therapist who offers Meditation, please browse our list of practitioners below..
Adolescents don't come with instructions and raising a teenager to become a successful contributor to society can be stressful. Adolescent counselling can help a parent to ensure that they are on the right track, and to deal with any issues they may be facing.
It is common for teens to face challenges and adolescent therapy can be very helpful. One of the main areas this type of therapy addresses is the interpersonal relationships between the teenager and his or her family members. It can help improve communication and interactions between the family members and promote healing.
Teenagers need a lot of love and a strong support structure in which they can heal and grow. It can be challenging to be on the cusp of adulthood and adolescence is often a very challenging transitional period. Adolescent counselling offers a secure and non-judgmental environment for teenagers to transition from childhood into adolescence. It will address issues of behaviour, puberty, emotions, and in some cases even nutrition.
If you are looking at Adolescent Therapy for your child, have a look at the counsellors listed below.
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Neurodiversity filterNeurodiversity
- (-) Remove Self-Esteem Issues filterSelf-Esteem Issues
- Abuse - Emotional, Physical, Sexual (1)Apply Abuse - Emotional, Physical, Sexual filter
- Addictions - Family and Friends affected by (2)Apply Addictions - Family and Friends affected by filter
- Adolescent Issues (5)Apply Adolescent Issues filter
- Anxiety and/or Panic (5)Apply Anxiety and/or Panic filter
- Attention Deficit Disorder - ADHD (3)Apply Attention Deficit Disorder - ADHD filter
- Autism and Developmental Disorders (2)Apply Autism and Developmental Disorders filter
- Brain Health (1)Apply Brain Health filter
- Bullying - School (2)Apply Bullying - School filter
- Child Behaviour (1)Apply Child Behaviour filter
- Child Stress and Trauma (2)Apply Child Stress and Trauma filter
- Depression (2)Apply Depression filter
- Eating Disorders (1)Apply Eating Disorders filter
- Family Issues (2)Apply Family Issues filter
- Learning Disabilities (1)Apply Learning Disabilities filter
- Life Balance (1)Apply Life Balance filter
- Life Transitions (1)Apply Life Transitions filter
- Men's Issues (1)Apply Men's Issues filter
- Obsessive Compulsive Disorder (1)Apply Obsessive Compulsive Disorder filter
- Parent/Teen Conflict (1)Apply Parent/Teen Conflict filter
- Parenting Issues (3)Apply Parenting Issues filter
- Perfectionism (2)Apply Perfectionism filter
- Personal Growth (1)Apply Personal Growth filter
- Phobias (1)Apply Phobias filter
- Post Traumatic Stress Disorder (1)Apply Post Traumatic Stress Disorder filter
- Procrastination (1)Apply Procrastination filter
- School/Work Adjustment (2)Apply School/Work Adjustment filter
- Sexual Assault (1)Apply Sexual Assault filter
- Sleep Difficulties-Children (1)Apply Sleep Difficulties-Children filter
- Sports Performance (1)Apply Sports Performance filter
- Stress Management (2)Apply Stress Management filter
- Teen Adjustment Issues (2)Apply Teen Adjustment Issues filter
- Trauma Counselling (3)Apply Trauma Counselling filter
- Women's Issues (1)Apply Women's Issues filter
- (-) Remove Adolescent Therapy filterAdolescent Therapy
- Acceptance & Commitment Therapy (2)Apply Acceptance & Commitment Therapy filter
- ADD and ADHD Coping Strategies (4)Apply ADD and ADHD Coping Strategies filter
- Adlerian Therapy (1)Apply Adlerian Therapy filter
- Brief Therapy (1)Apply Brief Therapy filter
- Child Centred Therapy (3)Apply Child Centred Therapy filter
- Coaching (1)Apply Coaching filter
- Cognitive Behavioural Therapy (CBT) (4)Apply Cognitive Behavioural Therapy (CBT) filter
- Communication Skills Training (3)Apply Communication Skills Training filter
- Developmental (1)Apply Developmental filter
- Developmental Needs Meeting Therapy (1)Apply Developmental Needs Meeting Therapy filter
- Dialectical Behaviour Therapy (3)Apply Dialectical Behaviour Therapy filter
- EMDR (1)Apply EMDR filter
- Emotionally Focused Family Therapy (1)Apply Emotionally Focused Family Therapy filter
- Expressive Arts Therapies (2)Apply Expressive Arts Therapies filter
- Family Therapy (1)Apply Family Therapy filter
- Feminist Psychotherapy (1)Apply Feminist Psychotherapy filter
- Gottman Method Couples Therapy (1)Apply Gottman Method Couples Therapy filter
- Humanistic Therapy (1)Apply Humanistic Therapy filter
- Mindfulness approaches (5)Apply Mindfulness approaches filter
- Narrative Therapy (1)Apply Narrative Therapy filter
- Online / Virtual / Telehealth Counselling (3)Apply Online / Virtual / Telehealth Counselling filter
- Play Therapy (3)Apply Play Therapy filter
- Sandplay Therapy (1)Apply Sandplay Therapy filter
- Self Regulation Therapy (SRT) (2)Apply Self Regulation Therapy (SRT) filter
- Solution Focused Therapy (1)Apply Solution Focused Therapy filter
- Synergetic Play Therapy (1)Apply Synergetic Play Therapy filter
- Telephone Counselling (3)Apply Telephone Counselling filter
- Visualization (1)Apply Visualization filter
