Life Stress Reduction (LSR)

Life Stress Reduction (LSR)

Life Stress Reduction (LSR) therapy is an effective, yet simple method that helps eliminate unwanted emotions and reduce stress. It has the potential to rapidly relief emotions, such as anger, anxiety, fear and depression.

A Life Stress Reduction therapist will deliver the sessions and offer exercises and practical techniques to help resolve the client's issues.

Life Stress Reduction offers clients a unique journey  of self-discovery which starts by addressing his or her concerns.  By releasing the emotional charges associated with these emotions, clients can experience significant emotional breakthroughs. Whether the source of stress is relationships, career, health, self-esteem or past traumas, LST can help to resolve the related emotions.

Life Stress Reduction typically leaves a client with a general sense of well-being, and renewed hope.

If you are looking for a therapist who offers Life Stress Reduction, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

Gerry Bock

M.A., RCC
    • Blog on profile
Gerry Bock earned his Masters degree in 1990. He has been practicing as a Registered Clinical Counsellor for over 30 years (since 1991). As part of this counselling network, you will have access to the expertise and... Read more

Ellahae Keshmiri

M.A., RCC
I am a Registered Clinical Counsellor with over 14 years of experience in the field of mental health and therapy.  I currently offer in person and virtual sessions in Vancouver (Broadway and Cambie area... Read more

Geoff Williams

M.S.W., RCC
ACCEPTING NEW CLIENTS THROUGH ZOOM AND IN-PERSON! My name is Geoff Williams and I am a Registered Clinical Counsellor and Registered Clinical Social Worker. I have a BA in Psychology from the University of Victoria,... Read more

Joelle Prevost

MCP, RCC
Hello! I offer online counselling in the following areas:  - General Counseling (life stress, communication, personal growth, achieving goals, career issues/balance) - Communication and Boundary Setting -... Read more

Jin Broughton

M.C., RCC
    • Blog on profile
Jin Broughton is a Registered Clinical Counselor (RCC) with the BC Association of Clinical Counselors (BCACC) who provides services for clients in Langley and Surrey. Jin has been providing clinical counselling since... Read more

Ruth Nyman

M.S.W., RSW
Ruth S. Nyman, MSW, RSW      Therapy and Counselling Services From time to time, serious problems come up in life; such as job-related stress, family and child issues, couple and marriage... Read more

Barb Rogers

M.A., RCC
Barb Rogers has a Masters Degree in Counselling Psychology and is a Registered Clinical Counsellor with the B.C. Association of Clinical Counsellors. She serves clients living in many areas of the Lower Mainland from... Read more

Tejinder Sandhu

M.A., RCC
There are times where the challenges we face in our daily lives become too difficult to manage on our own. I can help navigate those who are looking to add meaning and purpose to their lives, generating motivation, and... Read more