Counselling Vancouver - Procrastination, Parent/Teen Conflict Gottman Method Couples Therapy, Psychologists, Therapists in Vancouver, Mount Pleasant

Courtenay, Sidney, Mount Pleasant

Counselling Courtenay contains information about counsellors, psychologists, and therapists in the Courtenay area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many are able to help with anger management issues, depression, anxiety and relationship issues.

Explore the counselling listings for Courtenay to get a better sense of which professional might be a match for you.

If you want to search a nearby city then click on the check mark for Courtenay to unselect it and choose another city.

Counselling Sidney contains information about counsellors, psychologists, and therapists in the Sidney area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise.

These Sidney counselling professionals have designations from the following list:

Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).

Explore the information within the counselling listings for Sidney to get a better sense of which counselling professional might be a match for you.

If you want to search a nearby city then click on the check mark for Sidney to unselect it and choose another city.

Procrastination, Parent/Teen Conflict

Procrastination is not the same as laziness, instead, it is a severe condition that millions of people experience on an ongoing basis.

Most procrastinators wish that they were more productive in order to achieve their goals and dreams. Unfortunately the force of procrastination destroys their ambitions and aspirations, and telling them to "get a grip" doesn't help at all. Procrastination is similar to obsessive compulsive disorder in that the person doesn't choose the behavior and can't change it by simply making the decision to be more productive.

A person with procrastination issues tends to disappoint other people by not meeting their deadlines or promises. They find it hard to start on new projects, or switching from one to the next. They chronically underestimate or overestimate the duration of tasks and struggle to get going. Even when they want to start on a task, they may have difficulty establishing a starting point. Disorganization and clutter fill their work spaces and homes. Procrastination is a passive resistance that expresses the resentment of the fact that procrastinators are often unable to say no. They will do anything, except what they should be doing and tend to focus on short term happiness over long term success.

Psychotherapy can help a person to overcome procrastination issues. A therapist will assess the causes of your procrastination and find ways to solve these issues. Sometimes, strategies for self-acceptance and increasing energy levels are all that's needed.

If you are looking for a counsellor or psychologist who offers counselling approaches to address your procrastination issues, you may want to search the directory to find a professional whose approach will suit you best.

Parent teen conflict is one of the most common reasons why families opt for counselling. The adolescent years are fueled by raging hormones, insecurities, anxieties and mixed emotions for the teenagers, while the parents have to deal with precocious strangers who have invaded their little children's growing bodies.

Adolescence must be one of the most challenging stages a parent could face. Puberty brings on a range of changes, and growth spurts.

Suddenly, a sweet and caring child could turn disrespectful, defiant and disrespectful. A social butterfly could turn into a stranger who struggles to fit in with her peers, and an adoring, confident young man could become embarrassed to be seen near his mother. Anxiety is a very real symptom of adolescence, as is rebellion. A child who used to share everything with his parents might start hanging with a new group of friends that you don't know, and he might even start taking drugs.

Adults caught in the trap of parent teen conflict might feel saddened by the changes in their children. They might lose their temper and yell more than usual. They may even say things they later regret. Punishments are often ineffective, and parents usually feel guilty, thinking that they are not good parents. Anxiety over losing control over the teenager's behavior could lead to problems with other family members. Blame is a common pitfall that may lead to even more parent teen conflict.

Parent teen conflict requires professional help when the relationship seems to be getting worse instead of better. A range of therapies, including cognitive behavioural therapy, family therapy form part of effective parent teen conflict counselling.

If you are looking for a counsellor or psychologist who offers parent teen conflict therapy to address your relationship with your child you may want to search the directory to find a professional whose approach will suit you best.

Gottman Method Couples Therapy, Response-Based Therapy

The Gottman Method Couples Therapy is ideal for couples who wish to develop a deeper empathy, awareness and understanding within their relationships. These are some of the important aspects that lead to interpersonal growth and deeper intimacy.

By using scientifically proven techniques and exercises, the Gottman Method Couples Therapy helps to break down the walls that prevent couples from communicating and bonding effectively. This method has proven to be highly effective in providing lasting results within relationship dynamics.

The Gottman Method Couples Therapy helps to channel effective verbal communication and to remove barriers. As a result, clients can expect increased intimacy, empathy, understanding, affection and respect.

If you are looking for a therapist who offers Gottman Method Couples Therapy, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

Stephanie Watt

M.S.W., RCC
    • Online booking
Life presents us with myriad challenges, both internal and external, which may lead you to question your capacity for peace and happiness. While such challenges are an unavoidable part of our journey, their resolution... Read more