Counselling Saltspring Island - Family Systems Counsellors, Psychologists, Therapists in Saltspring Island
Saltspring Island
Counselling Saltspring Island contains information about counsellors, psychologists, and therapists in the Saltspring Island area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
Explore the information within the counselling listings for Saltspring Island to get a better sense of which counselling professional might be a match for you.
If you want to search a nearby city then click on the check mark for Saltspring Island to unselect it and choose another location.
Family Systems, Mindfulness approaches
Family Systems therapy is a type of counselling specific to helping interpersonal relationships within a family system. Family Systems counselling is facilitated by marriage and family therapists who work with the various family combinations, including siblings, couples, parent and child, or step families.
The principle of family systems counselling is to help each individual to first learn to understand his or her own emotions, and how to manage interpersonal relationships effectively, as that influences all future relationships. Once family members understand themselves and the emotional system within the family, it is easier to be flexible in relationships with family members, marriages, community, school and other relationships.
If you are looking for a therapist who offers Family Systems Therapies, please browse our list of practitioners below..
Mindfulness approaches help clients to be focused in the here and now. Generally rooted in Eastern meditative techniques, Mindfulness approaches offer a non-judgmental alternative therapy for dealing with stress and other psychological issues.
By observing worrisome thoughts and learning to accept situations for what they are, people can learn to cope with issues better and make more productive choices.
Mindfulness approaches include a range of models, including dialectical behaviour therapy, mindfulness-based stress reduction, and mindfulness-based cognitive therapy. These approaches can be used in a wide range of settings to reduce the symptoms of a broad spectrum of psychological issues. These therapies can be practiced effectively in individual or group therapy.
If you are looking for a therapist who offers Mindfulness approaches, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove 38 filter38
- (-) Remove Saltspring Island filterSaltspring Island
- Abbotsford (2)Apply Abbotsford filter
- Bowen Island (1)Apply Bowen Island filter
- Burnaby (10)Apply Burnaby filter
- Campbell River (1)Apply Campbell River filter
- Chilliwack (1)Apply Chilliwack filter
- Coquitlam (4)Apply Coquitlam filter
- Courtenay (1)Apply Courtenay filter
- East Vancouver (1)Apply East Vancouver filter
- Fort Langley (1)Apply Fort Langley filter
- Kelowna (1)Apply Kelowna filter
- Langley (8)Apply Langley filter
- Maple Ridge (3)Apply Maple Ridge filter
- Nanaimo (3)Apply Nanaimo filter
- New Westminster (2)Apply New Westminster filter
- North Vancouver (7)Apply North Vancouver filter
- Port Coquitlam (3)Apply Port Coquitlam filter
- Port Moody (4)Apply Port Moody filter
- Richmond (7)Apply Richmond filter
- South Surrey (1)Apply South Surrey filter
- Squamish (4)Apply Squamish filter
- Surrey (4)Apply Surrey filter
- Tsawwassen (1)Apply Tsawwassen filter
- Victoria (8)Apply Victoria filter
- West Vancouver (3)Apply West Vancouver filter
- White Rock (2)Apply White Rock filter
- Anxiety and/or Panic (1)Apply Anxiety and/or Panic filter
- Death and Dying (1)Apply Death and Dying filter
- Family Conflict (1)Apply Family Conflict filter
- Grief and Loss - General (1)Apply Grief and Loss - General filter
- Life Transitions (1)Apply Life Transitions filter
- Personal Growth (1)Apply Personal Growth filter
- Suicide Bereavement (1)Apply Suicide Bereavement filter
- (-) Remove Family Systems filterFamily Systems
- (-) Remove Mindfulness approaches filterMindfulness approaches
- Cognitive Behavioural Therapy (CBT) (1)Apply Cognitive Behavioural Therapy (CBT) filter
- Motivational Interviewing (1)Apply Motivational Interviewing filter
- Narrative Therapy (1)Apply Narrative Therapy filter
- Online / Virtual / Telehealth Counselling (1)Apply Online / Virtual / Telehealth Counselling filter
- Solution Focused Therapy (1)Apply Solution Focused Therapy filter
- Somatic Approaches (1)Apply Somatic Approaches filter
- Video Counselling (1)Apply Video Counselling filter