Anxiety and/or Panic, Intimacy Issues, Professional Burnout EMDR
Anxiety and/or Panic, Intimacy Issues, Professional Burnout
Intimacy issues are common for people who fear vulnerability. Some people can become vulnerable in front of a few trusted friends, however, but when a relationship starts becoming too close, they feel suffocated. In this sense, the intimacy issues are seated in the fear of developing a deep and meaningful relationship with another person.
Two fears that are at the heart of intimacy issues, are the fear of abandonment (fearing the partner might leave them) and the fear of engulfment (fearing that they would lose themselves in a relationship), which sometimes co-exist. These fears, often rooted in childhood traumas, are often deeply entrenched in codependent adult relationships where they cause friction.
A therapist who works with people who have intimacy issues will first help you to learn to become comfortable with yourself and accept yourself for who you are. You will explore the complex past events that have created these intimacy issues and discover that those events don't have to cloud your present experiences.
This process is essential in discovering that rejection does not have to be a traumatic experience. Finally, you will learn how to set personal boundaries that will help you to avoid the fear of engulfment and to cope, should abandonment occur. While healing intimacy issues can be a challenging and somewhat painful task, the rewards are incredible.
If you are looking for a counsellor or psychologist who addresses intimacy issues, you may want to search the directory to find a professional whose approach will suit you best.
Professional burnout is becoming more common in people who have to carve careers in this competitive economy. While there are more and better opportunities for people to advance their careers, there are also more issues that add to stress in the workplace.
Typically, professional burnout is caused by issues such as endless tasks, under-employment, inadequate pay, difficult clients, bureaucracy, conflicting roles, and perfectionism. Some of the more difficult causes include deficits in emotional and social skills and conflicts between workplace and personal values.
A person who is dealing with professional burnout will usually feel extreme physical and emotional exhaustion, as the result of prolonged stressed. Cynicism and low levels of career satisfaction, or even indifference are common symptoms of professional burnout. People with professional burnout will struggle to concentrate and have poor problem solving abilities.
Professional burnout can cause a range of health problems as a result of chronic stress, and symptoms may include insomnia, headaches, and frequent colds. People often self-medicate and start using substances such as sleeping pills, alcohol, mood elevators or cigarettes, which pose more serious health risks.
A therapists who offers professional burnout will be able to help the person to identify issues that could lead to burnout. He or she will help identify stressors and find solutions, or even help you define the best career for you by using standardized tests that measure strengths and weaknesses.
Some careers predispose people to professional burnout, such as police officers, customer care consultants, lawyers, nurses, social workers and teachers. Emotional involvement in high stress environments make professional burnout prevalent in these professions.
If you are looking for a counsellor or psychologist who offers professional burnout counselling and other career-related issues you may want to search the directory to find a professional whose approach will suit you best.
EMDR
EMDR, also known as Eye Movement Desensitization and Reprocessing therapy uses a range of processes to address the full clinical situation. Dual stimulation is one of the key elements and the therapist will use tools such as bilateral eye movements, taps or tones.
Reprocessing involves the client momentarily attending to triggers, past memories or anticipated future events, all the while focusing on the supplied external stimulus. Normally, the client will experience memory changes, new associations and insights. EMDR has been found to be incredibly useful for processing past and present trauma that can continue to impact an individual in many ways.
There are eight phases to EMDR treatment and the therapist will devise a treatment plan during the first phase, and equip the client with the necessary coping skills in the second phase. Phases 3-6 cover the actual EMDR treatment, described above. Phase 7 is about closure, while phase eight is all about re-evaluation of the process.
If you are looking for a therapist who offers EMDR Therapy, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Anxiety and/or Panic filterAnxiety and/or Panic
- (-) Remove Intimacy Issues filterIntimacy Issues
- (-) Remove Professional Burnout filterProfessional Burnout
- Abuse - Emotional, Physical, Sexual (1)Apply Abuse - Emotional, Physical, Sexual filter
- Addictions - Including Substances (1)Apply Addictions - Including Substances filter
- Addictions - Relationship (1)Apply Addictions - Relationship filter
- Attention Deficit Disorder - ADHD (1)Apply Attention Deficit Disorder - ADHD filter
- Creativity (1)Apply Creativity filter
- Depression (1)Apply Depression filter
- Grief and Loss - General (2)Apply Grief and Loss - General filter
- Immigration (1)Apply Immigration filter
- Infidelity (1)Apply Infidelity filter
- Life Balance (1)Apply Life Balance filter
- Marriage and/or Relationship Issues (2)Apply Marriage and/or Relationship Issues filter
- Perfectionism (1)Apply Perfectionism filter
- Performance Enhancement (1)Apply Performance Enhancement filter
- Personal Growth (1)Apply Personal Growth filter
- Phobias (1)Apply Phobias filter
- Postpartum Depression (1)Apply Postpartum Depression filter
- Pre-Marital Counselling (1)Apply Pre-Marital Counselling filter
- Self-Esteem Issues (1)Apply Self-Esteem Issues filter
- Sports Performance (1)Apply Sports Performance filter
- Stress Management (1)Apply Stress Management filter
- Unwanted Habits (1)Apply Unwanted Habits filter
- Workplace Issues (1)Apply Workplace Issues filter
- (-) Remove EMDR filterEMDR
- Acceptance & Commitment Therapy (1)Apply Acceptance & Commitment Therapy filter
- ADD and ADHD Coping Strategies (1)Apply ADD and ADHD Coping Strategies filter
- Coaching (1)Apply Coaching filter
- Cognitive Behavioural Therapy (CBT) (1)Apply Cognitive Behavioural Therapy (CBT) filter
- Communication Skills Training (1)Apply Communication Skills Training filter
- Emotion Focused Therapy (1)Apply Emotion Focused Therapy filter
- Emotionally Focused Couples Therapy (EFT) (1)Apply Emotionally Focused Couples Therapy (EFT) filter
- Emotionally Focused Therapy - Individuals (1)Apply Emotionally Focused Therapy - Individuals filter
- Gottman Method Couples Therapy (1)Apply Gottman Method Couples Therapy filter
- Heartmath (1)Apply Heartmath filter
- Internal Family Systems (1)Apply Internal Family Systems filter
- Marriage & Couples Counselling (1)Apply Marriage & Couples Counselling filter
- Mindfulness approaches (1)Apply Mindfulness approaches filter
- Motivational Interviewing (1)Apply Motivational Interviewing filter
- Narrative Therapy (1)Apply Narrative Therapy filter
- Neurofeedback (1)Apply Neurofeedback filter
- Online / Virtual / Telehealth Counselling (1)Apply Online / Virtual / Telehealth Counselling filter
- Solution Focused Therapy (2)Apply Solution Focused Therapy filter
- Video Counselling (1)Apply Video Counselling filter