Dreams, LGBTQ Issues Dialectical Behaviour Therapy
Dreams, LGBTQ Issues
Dreams can help a therapist to gain significant insight into your psyche, and to help you find strategies to heal emotional or psychological problems. A person's verbal interpretation of a dream is used to bring about healing. Famous psychologists, such as the late Freud and later on Carl Jung used dream interpretation many years ago and wrote insightful theories about their work too.
The trigger that brought about the dream is not as important to psychologists and counsellors who practice dream analysis, but rather the dreamer's interpretation. When you see a counsellor who offers dream analysis, he or she will derive meaning from your interpretations of dream elements to get insight into your psyche.
The therapist will advise you to record your dreams and will then talk you through the analytical process. This process will help you confront your conscious and subconscious dilemmas as a way to create a more creative and healthy life.
Dream therapy allows you to derive meaning from your dream images to gain insight into your psyche. While it is useful to find out unconscious or subconscious dilemmas, it can also help you to find ways to handle some of the life situations you are facing. Dream therapy allows you to confront dilemmas and find ways to deal with those situations.
Dream interpretation can help you to become emotionally balanced and healthy through finding correlations and connections between the images in your dreams and in real life. It will help you to open your mind to past experiences that have made you the person you are today.
If you are looking for a counsellor or psychologist who offers professional dream therapies or counselling to address the issues in your dreams, you may want to search the directory to find a professional whose approach will suit you best.
Counselling for Gay, Lesbian, Bisexual, Transgender and Queer individuals makes the transition to living true to yourself easier. While acceptance of GLBTQ people is on the rise, it can still be stressful for some. Speaking to someone about your fears and struggles can make the transition easier.
While GLBTQ people are more easily accepted than years ago, there are still some homophobic elements that discriminate against the movement and people who form part of it.
Despite the strides made in public acceptance by the GLBTQ community, they still face many issues that require psychological or counselling intervention. Depression caused by discrimination is one of the main issues that counselling addresses, as well as religious abuse, homophobic work and living conditions, self-destructive behavior, assault, and family estrangement or rejection.
HIV and AIDS issues are serious concerns faced by gay people who might be in denial and practice unsafe sex. Some people will develop anxiety about being tested, and coping with results, while others might face the trauma of caring for a loved one with AIDS.
In the past, GLBTQ counselling was not as freely available as it is today, but the demand has risen as the community realised that it offers a safe and non-judgmental environment for people to get help. Today, counselling helps thousands of people to live freely and healthily without a fear of judgment, through specific support services and counselling that helps Gay, Lesbian, Bisexual, Transgender and Queer people as well as their friends and families to live harmoniously.
If you are looking for a counsellor or psychologist who works with the GLBTQ commuity you may want to search the directory to find a professional whose approach will suit you best.
Dialectical Behaviour Therapy, Divorce Mediation, Somatic Approaches
Dialectical Behaviour Therapy is helpful in helping clients who suffer from a wide range of mental health issues. It is most commonly used for people that are having problems managing their emotions. It typically includes individual and group sessions with focus on skill learning of attention, managing emotions and interpersonal skills.
Dialectical Behaviour Therapy helps individuals to cope with stressful situations and distressing emotions to help improve their interpersonal relationships. During times of stress, a person usually acts automatically with no regard for consequences, and this often leads to self-destructive behaviours such as self-harm, manipulation and poor eating and sleeping habits. Dialectical Behaviour Therapy can help a client to make better decisions.
During sessions, the therapist will discuss different viewpoints, because they share the theory that opposites can, and do, co-exist. The therapist will teach the client helpful skills that will help the client to accept or change a situation.
If you are looking for a therapist who offers Dialectical Behaviour Therapy, please browse our list of practitioners below..
Divorce mediation is a great option for couples standing at the end of a marriage, which is one of the most stressful experiences in life. While the partner who is left behind is bound to be filled with grief, anger, guilt, shame, anxiety and fear, the one who opts to leave is not free from emotional issues, either. The stress compounds when children are involved and can cause lengthy and gut-wrenching legal battles.
Therapy can help couples who are in doubt about the future of their marriage, while others require help transitioning from being one of a couple to becoming single.
Divorce Mediation offers both parties the opportunity to find closure and to come to terms with some of the outstanding issues of divorce that may otherwise extend litigation time and costs.
If you are looking for a therapist who offers Divorce Mediation, please browse our list of practitioners below..
Somatic approaches to therapy recognize the mind-body connection and focus on addressing psychological issues through bodily experiences. By incorporating techniques such as body awareness, breathwork, and sometines movement, these approaches help individuals access and process stored emotions and trauma. This value lies in their ability to foster self-awareness, emotional regulation, and healing. Some therapies like "somatic experiencing" require specialized training and certification. Please ask your therapist whether he/she has sprecialize training and in which approaches.
If you are looking for a therapist who offers Somatic Approaches, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Dreams filterDreams
- (-) Remove LGBTQ Issues filterLGBTQ Issues
- Anxiety and/or Panic (2)Apply Anxiety and/or Panic filter
- Attention Deficit Disorder - ADHD (1)Apply Attention Deficit Disorder - ADHD filter
- Autism and Developmental Disorders (1)Apply Autism and Developmental Disorders filter
- Chronic Illness (3)Apply Chronic Illness filter
- Chronic Pain (2)Apply Chronic Pain filter
- Creativity (2)Apply Creativity filter
- Deaf and Hard of Hearing (1)Apply Deaf and Hard of Hearing filter
- Death and Dying (1)Apply Death and Dying filter
- Depression (2)Apply Depression filter
- Family Issues (1)Apply Family Issues filter
- Gender Identity Issues (1)Apply Gender Identity Issues filter
- Grief and Loss - General (1)Apply Grief and Loss - General filter
- Grief and Loss - Pets (1)Apply Grief and Loss - Pets filter
- Life Transitions (2)Apply Life Transitions filter
- Neurodiversity (2)Apply Neurodiversity filter
- Parenting Issues (1)Apply Parenting Issues filter
- Perfectionism (1)Apply Perfectionism filter
- Personal Growth (1)Apply Personal Growth filter
- Postpartum Depression (1)Apply Postpartum Depression filter
- Pregnancy (1)Apply Pregnancy filter
- Self-Esteem Issues (2)Apply Self-Esteem Issues filter
- Sexuality (3)Apply Sexuality filter
- Spirituality (1)Apply Spirituality filter
- Supervision (1)Apply Supervision filter
- Transgender Identity and Adaptation (1)Apply Transgender Identity and Adaptation filter
- Trauma Counselling (2)Apply Trauma Counselling filter
- Women's Issues (1)Apply Women's Issues filter
- (-) Remove Somatic Approaches filterSomatic Approaches
- Adolescent Therapy (1)Apply Adolescent Therapy filter
- AEDP (1)Apply AEDP filter
- Animal Assisted Therapy (1)Apply Animal Assisted Therapy filter
- Body Centred Therapy (1)Apply Body Centred Therapy filter
- Developmental (1)Apply Developmental filter
- Emotion Focused Therapy (1)Apply Emotion Focused Therapy filter
- Energy Psychotherapy (1)Apply Energy Psychotherapy filter
- Equine Facilitated Therapy (or Equine Facilitated Wellness) (1)Apply Equine Facilitated Therapy (or Equine Facilitated Wellness) filter
- Expressive Arts Therapies (2)Apply Expressive Arts Therapies filter
- Feminist Psychotherapy (1)Apply Feminist Psychotherapy filter
- Focusing (2)Apply Focusing filter
- Humanistic Therapy (1)Apply Humanistic Therapy filter
- Integral Therapy (1)Apply Integral Therapy filter
- Integrative Psychotherapy (1)Apply Integrative Psychotherapy filter
- Internal Family Systems (1)Apply Internal Family Systems filter
- Jungian Psychotherapy (2)Apply Jungian Psychotherapy filter
- Mindfulness approaches (1)Apply Mindfulness approaches filter
- Nature Based Therapy (1)Apply Nature Based Therapy filter
- Online / Virtual / Telehealth Counselling (1)Apply Online / Virtual / Telehealth Counselling filter
- Play Therapy (1)Apply Play Therapy filter
- Psychedelic Assisted Therapy (1)Apply Psychedelic Assisted Therapy filter
- Psychodynamic Therapy (1)Apply Psychodynamic Therapy filter
- Sandplay Therapy (1)Apply Sandplay Therapy filter
- Sensorimotor Psychotherapy (1)Apply Sensorimotor Psychotherapy filter
- Transpersonal (1)Apply Transpersonal filter
- Walk and Talk Therapy (1)Apply Walk and Talk Therapy filter