Counselling Vancouver - Anxiety and/or Panic Cognitive Behavioural Therapy (CBT), Psychologists, Therapists in Vancouver, Mount Pleasant
Cognitive Behavioural Therapy (CBT), Feminist Psychotherapy
Cognitive Behavioural Therapy (CBT) is a psychological approach that deals with the way in which clients think about themselves, other people and the world. The outside world affects how we think and feel about ourselves and as a result, our behaviour. Cognitive Behavioural Therapy can help a person to change the way they think about thoughts and feelings, but it is not like other types of talk therapy.
Cognitive Behavioural Therapy focuses on current issues and challenges that affect the client right now. It doesn't consider the past issues that caused distress, but rather looks for solutions that can improve the client's state of mind in the moment. Much of CBT involves looking at thought distortions that can affect mood and are affected by mood, and helps client examine and challenge distorted thinking patters.
CBT can help a range of problems, from OCD, PTSD, bulimia, stress, phobias and other issues that might seem overwhelming to the client, by breaking them down into smaller, more manageable chunks.
If you are looking for a therapist who offers Cognitive Behavioural Therapy, please browse our list of practitioners below..
Feminist Psychotherapy acknowledges the innate differences between men and women, and the fact that typical male psychological approaches may not necessarily work for women. Men and women have different world-views too, and feminist psychotherapy recognizes them from a uniquely feminine perspective.
If a woman wants to reach her goals in the face of sexual bias, then feminist psychotherapy can help her address her issues that involve career, body image, relationships and past sexual abuse. By overcoming past experiences, a woman can learn to manage conflicting issues within relationships.
If you are looking for a therapist who offers Feminist Psychotherapy, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Vernon filterVernon
- Burnaby (2)Apply Burnaby filter
- Chilliwack (1)Apply Chilliwack filter
- Delta (1)Apply Delta filter
- Kamloops (1)Apply Kamloops filter
- Langley (2)Apply Langley filter
- Nanaimo (1)Apply Nanaimo filter
- New Westminster (1)Apply New Westminster filter
- Saltspring Island (1)Apply Saltspring Island filter
- Sunshine Coast (3)Apply Sunshine Coast filter
- Victoria (7)Apply Victoria filter
- White Rock (1)Apply White Rock filter
- (-) Remove Anxiety and/or Panic filterAnxiety and/or Panic
- Abuse - Emotional, Physical, Sexual (1)Apply Abuse - Emotional, Physical, Sexual filter
- Addictions - Including Substances (1)Apply Addictions - Including Substances filter
- Anger Management Issues (2)Apply Anger Management Issues filter
- Attention Deficit Disorder - ADHD (3)Apply Attention Deficit Disorder - ADHD filter
- Bullying - Workplace (1)Apply Bullying - Workplace filter
- Career Issues (2)Apply Career Issues filter
- Chronic Pain (1)Apply Chronic Pain filter
- Critical Incidents and Acute Stress (1)Apply Critical Incidents and Acute Stress filter
- Cross Cultural Issues (1)Apply Cross Cultural Issues filter
- Depression (4)Apply Depression filter
- Divorce and/or Separation (1)Apply Divorce and/or Separation filter
- Family Issues (1)Apply Family Issues filter
- Gender Identity Issues (1)Apply Gender Identity Issues filter
- Grief and Loss - General (2)Apply Grief and Loss - General filter
- Job Transition (1)Apply Job Transition filter
- LGBTQ Issues (1)Apply LGBTQ Issues filter
- Life Balance (2)Apply Life Balance filter
- Life Transitions (3)Apply Life Transitions filter
- Marriage and/or Relationship Issues (1)Apply Marriage and/or Relationship Issues filter
- Neurodiversity (1)Apply Neurodiversity filter
- Perfectionism (3)Apply Perfectionism filter
- Personal Growth (2)Apply Personal Growth filter
- Pre-Marital Counselling (1)Apply Pre-Marital Counselling filter
- Procrastination (2)Apply Procrastination filter
- Professional Burnout (2)Apply Professional Burnout filter
- Racial Identity (1)Apply Racial Identity filter
- Self-Esteem Issues (3)Apply Self-Esteem Issues filter
- Sexuality (1)Apply Sexuality filter
- Stress Management (3)Apply Stress Management filter
- Trauma Counselling (3)Apply Trauma Counselling filter
- Women's Issues (3)Apply Women's Issues filter
- Workplace Issues (1)Apply Workplace Issues filter
- (-) Remove Cognitive Behavioural Therapy (CBT) filterCognitive Behavioural Therapy (CBT)
- (-) Remove Feminist Psychotherapy filterFeminist Psychotherapy
- Acceptance & Commitment Therapy (1)Apply Acceptance & Commitment Therapy filter
- ADD and ADHD Coping Strategies (1)Apply ADD and ADHD Coping Strategies filter
- Cognitive Processing Therapy (1)Apply Cognitive Processing Therapy filter
- Communication Skills Training (1)Apply Communication Skills Training filter
- Emotionally Focused Couples Therapy (EFT) (1)Apply Emotionally Focused Couples Therapy (EFT) filter
- Emotionally Focused Therapy - Individuals (1)Apply Emotionally Focused Therapy - Individuals filter
- Existential-Humanistic (1)Apply Existential-Humanistic filter
- Family Therapy (1)Apply Family Therapy filter
- Humanistic Therapy (1)Apply Humanistic Therapy filter
- In Person Counselling (1)Apply In Person Counselling filter
- Internal Family Systems (2)Apply Internal Family Systems filter
- Marriage & Couples Counselling (1)Apply Marriage & Couples Counselling filter
- Mindfulness approaches (3)Apply Mindfulness approaches filter
- Narrative Therapy (2)Apply Narrative Therapy filter
- Nature Based Therapy (1)Apply Nature Based Therapy filter
- Online / Virtual / Telehealth Counselling (2)Apply Online / Virtual / Telehealth Counselling filter
- Pain Management (1)Apply Pain Management filter
- Process Work (1)Apply Process Work filter
- Relational Psychotherapy (1)Apply Relational Psychotherapy filter
- Sex Therapy (1)Apply Sex Therapy filter
- Solution Focused Therapy (3)Apply Solution Focused Therapy filter
- Somatic Approaches (2)Apply Somatic Approaches filter
- Walk and Talk Therapy (2)Apply Walk and Talk Therapy filter