Counselling Vancouver - Depression Coaching, Psychologists, Therapists in Vancouver, West End
Depression
Depression is the most common psychological condition, and most people experience it at one point or another in their lives.
Symptoms of depression include lethargy, low self esteem, a feeling of sadness, helplessness, hopelessness, anxiety, dysphoric mood and even suicidal thoughts. People who are depressed usually feel a lack of energy and a lack of pleasure and they may be agitated or irritable.
Since there are so many causes to depression, which boils down to a natural response to life experiences (a defence mechanism), each situation warrants a thorough investigation into the exact catalyst. Depending on what causes a specific incidence of depression, a treatment plan can be developed to help the individual deal with his or her emotions.
Some people are predisposed to depression in that it can run in the family. In many cases, it is learned when someone is constantly exposed to it.
Counselling can help a person to adapt to life changes that are causing grief, particularly with bereavement or marital issues. Systemic therapy is helpful in family therapy, where the efforts of the whole family can help the individual. Psychodynamic therapy helps a person to find the hidden psychological defences that cause problems to manifest. Cognitive behavioral therapy focuses on the problem at hand, providing solutions to day-to-day issues and finding ways to restructure negative thought patterns.
If you are looking for a counsellor or psychologist who has training and experience in depression counselling you may want to search the directory to find a professional whose approach will suit you best.
Coaching, Jungian Psychotherapy, Video Counselling
Coaching is often the driving force behind successful CEOs. While the job of a CEO seems to be alluring, what with calling the shots and enjoying the perks, he or she is responsible for keeping the business afloat and making executive decisions. Coaching can be equally helpful to individuals who are feeling stuck or having problems with imbalance in their lives.
Coaching can help overstressed individuals to avoid burnout and to maximize results. A professional coach will help the client to improve performance by working alongside the client in developing and being accountable to goals that are created.
Hiring a qualified personal or executive coach can help you take your life and/or career to the next level of success.
If you are looking for a counsellor or psychologist who offers coaching, please browse our list of practitioners below..
Jungian Psychotherapy, named after Carl Jung is essentially analytical psychology. Jung believed that the unconscious was a collective state that was shared by everyone. He also believed that everyone desires to experience wholeness, through creating harmony by the unconsciousness and the consciousness. Jung aimed to accomplish this harmony through dream study.
Depth psychology analyses the unconscious and is also known as Jungian psychotherapy or analysis. Dreams play an important role in Jungian psychotherapy.
Jung believed that dreams are usually attitude-compensations and that dreams can offer wisdom, constructive criticism, advice and ego information. Jungian psychotherapy aims to establish a relationship between the unconscious and the ego in order to bring about a psyche transformation.
If you are looking for a therapist who offers Jungian Psychotherapy, please browse our list of practitioners below..
Video counselling has grown in popularity, as it offers more affordable and convenient therapy for people who would otherwise have difficulty travelling to a therapist. Also, it offers more flexible counselling hours and is not geographically bound.
IMPORTANT: When accessing video counselling make sure you are comfortable with what your counsellor tells you about the security and safety of what they are using to connect with you. It is their responsibility to make sure your call is secure and private.
Instead of visiting a therapist's offices, Video counselling allows you to connect with your therapist from your own home, or wherever you are. This means that, even if you're travelling for business, you can meet with your therapist, without missing an appointment.
Video counselling works well for many types of psychological intervention, including relationship issues, stress and anxiety, depression, phobias, family counselling and more.
If you are looking for a therapist who offers Video counselling, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- Bowen Island (2)Apply Bowen Island filter
- Burnaby (14)Apply Burnaby filter
- Campbell River (2)Apply Campbell River filter
- Chilliwack (2)Apply Chilliwack filter
- Coquitlam (6)Apply Coquitlam filter
- Courtenay (3)Apply Courtenay filter
- Delta (1)Apply Delta filter
- Duncan (2)Apply Duncan filter
- Fort Langley (2)Apply Fort Langley filter
- Kelowna (3)Apply Kelowna filter
- Langley (8)Apply Langley filter
- Maple Ridge (4)Apply Maple Ridge filter
- Nanaimo (13)Apply Nanaimo filter
- New Westminster (2)Apply New Westminster filter
- North Vancouver (18)Apply North Vancouver filter
- Parksville (1)Apply Parksville filter
- Pender Island (1)Apply Pender Island filter
- Port Coquitlam (5)Apply Port Coquitlam filter
- Port Moody (7)Apply Port Moody filter
- Richmond (4)Apply Richmond filter
- Saltspring Island (1)Apply Saltspring Island filter
- Sidney (1)Apply Sidney filter
- South Surrey (3)Apply South Surrey filter
- Sunshine Coast (2)Apply Sunshine Coast filter
- Surrey (8)Apply Surrey filter
- Tsawwassen (1)Apply Tsawwassen filter
- Vernon (1)Apply Vernon filter
- Victoria (26)Apply Victoria filter
- West Vancouver (7)Apply West Vancouver filter
- White Rock (6)Apply White Rock filter
- (-) Remove Depression filterDepression
- Anxiety and/or Panic (1)Apply Anxiety and/or Panic filter
- COVID-19 Stress, Anxiety and Depression (1)Apply COVID-19 Stress, Anxiety and Depression filter
- Eating Disorders (1)Apply Eating Disorders filter
- Intimacy Issues (1)Apply Intimacy Issues filter
- Obsessive Compulsive Disorder (1)Apply Obsessive Compulsive Disorder filter
- Post Traumatic Stress Disorder (1)Apply Post Traumatic Stress Disorder filter
- (-) Remove Video Counselling filterVideo Counselling
- ADD and ADHD Coping Strategies (1)Apply ADD and ADHD Coping Strategies filter
- Brief Therapy (1)Apply Brief Therapy filter
- Cognitive Behavioural Therapy (CBT) (1)Apply Cognitive Behavioural Therapy (CBT) filter
- EMDR (1)Apply EMDR filter
- Emotionally Focused Therapy - Individuals (1)Apply Emotionally Focused Therapy - Individuals filter
- Family Systems (1)Apply Family Systems filter
- Hypnotherapy (1)Apply Hypnotherapy filter
- Imago Relationship Therapy (1)Apply Imago Relationship Therapy filter
- Marriage & Couples Counselling (1)Apply Marriage & Couples Counselling filter
- Online / Virtual / Telehealth Counselling (1)Apply Online / Virtual / Telehealth Counselling filter
- Somatic Approaches (1)Apply Somatic Approaches filter