Counselling New Westminster - Critical Incidents and Acute Stress, Perfectionism Body Centred Psychotherapy, Psychologists, Therapists in New Westminster
New Westminster
Counselling New Westminster contains information about counsellors, psychologists, and therapists in the New Westminster area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
Explore the information within the counselling listings for New Westminster to get a better sense of which counselling professional might be a match for you.
New Westminster consists of the following neighbourhoods:
Connaught Heights, Downtown, Fraserview, GlenBrooke North, Moody Park, Quay, Queen's Park, Queensborough, Sapperton, The Heights, Uptown, West End
If you want to search a nearby city then click on the check mark for New Westminster to unselect it and choose another city.
Critical Incidents and Acute Stress, Perfectionism
Perfectionism is considered as a personality trait among many mental health practitioners. Perfectionists tend to view projects or tasks that are not perfect done, as unworthy. Unless they know that they can do something perfectly, they are unlikely to take it on. They tend not to care much about the learning process while completing a task, but rather about the end project, which, for them, is the most important aspect of any project they undertake.
Procrastination is a great obstacle with people who are perfectionists. They usually don't want to start a task until they are sure that they can do it perfectly. It's common for them to spend an enormous amount of time on a project, making sure that it is done to perfection. Yet, perfectionism prevents these people from appreciating a job well done. Instead, they don't believe that anything they do is good enough and they constantly compare their results with that of other people. They become fixated on achieving perfection.
There is a correlation between perfectionism and obsessive-compulsive disorder (OCD), and some perfectionists also have OCD. However, not all people with OCD are perfectionists. While most people with an ambition to succeed and therefore strive to excel in their pursuits, they are not necessarily perfectionists.
Therapy can be very helpful in treating perfectionism. Therapy will help the individual to reframe their thinking to change the end goal of his or her undertakings. A therapist may often help perfectionists recognize that some of the most successful people are not perfectionists at all.
If you are looking for a counsellor or psychologist who offers therapies to address your perfectionism or OCD issues, you may want to search the directory to find a professional whose approach will suit you best.
Body Centred Psychotherapy
Body centered psychotherapy is sometimes referred to as somatic psychotherapy. It combines a range of approaches that promote psychological health while considering the body's role in healing and life experience. People often repress the impulses, emotions and feelings that form part of our experiences, and body centered psychotherapy opens up their understanding and experience of these aspects.
This form of therapy offers a level of healing that is not often experienced in conventional talk therapy. The conscious controls verbal expression and maintenance of muscular tension. Those functions anchor and reinforce a person's characterological responses to their environment. Body centered psychotherapy helps patients to become aware of their physiological sensations, impulses and emotions to gain greater control over their thoughts and behaviours.
A body centered psychotherapy therapist will guide the client to increase body awareness to become conscious of their movements, breathing, and the way in which they speak.
If you are looking for a therapist who offers body centered psychotherapy therapy, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove New Westminster filterNew Westminster
- Abbotsford (1)Apply Abbotsford filter
- Bowen Island (1)Apply Bowen Island filter
- Burnaby (9)Apply Burnaby filter
- Campbell River (1)Apply Campbell River filter
- Coquitlam (4)Apply Coquitlam filter
- Delta (2)Apply Delta filter
- East Vancouver (1)Apply East Vancouver filter
- Kamloops (1)Apply Kamloops filter
- Kelowna (5)Apply Kelowna filter
- Langley (5)Apply Langley filter
- Maple Ridge (1)Apply Maple Ridge filter
- Nanaimo (5)Apply Nanaimo filter
- Nelson (1)Apply Nelson filter
- North Vancouver (11)Apply North Vancouver filter
- Port Coquitlam (4)Apply Port Coquitlam filter
- Port Moody (4)Apply Port Moody filter
- Richmond (2)Apply Richmond filter
- South Surrey (2)Apply South Surrey filter
- Squamish (3)Apply Squamish filter
- Sunshine Coast (3)Apply Sunshine Coast filter
- Surrey (9)Apply Surrey filter
- Victoria (15)Apply Victoria filter
- West Vancouver (2)Apply West Vancouver filter
- Whistler (1)Apply Whistler filter
- White Rock (1)Apply White Rock filter
- (-) Remove Perfectionism filterPerfectionism
- Anxiety and/or Panic (1)Apply Anxiety and/or Panic filter
- Depression (1)Apply Depression filter
- Family Conflict (1)Apply Family Conflict filter
- Grief and Loss - General (1)Apply Grief and Loss - General filter
- Intimacy Issues (1)Apply Intimacy Issues filter
- Marriage and/or Relationship Issues (1)Apply Marriage and/or Relationship Issues filter
- Personal Growth (1)Apply Personal Growth filter
- Postpartum Depression (1)Apply Postpartum Depression filter
- Sexual Assault (1)Apply Sexual Assault filter
- Sleep Difficulties-Adults (1)Apply Sleep Difficulties-Adults filter
- Stress Management (1)Apply Stress Management filter
- Trauma Counselling (1)Apply Trauma Counselling filter
- Women's Issues (1)Apply Women's Issues filter
- Workplace Issues (1)Apply Workplace Issues filter
- Body Centred Therapy (1)Apply Body Centred Therapy filter
- Bodynamic Analysis (1)Apply Bodynamic Analysis filter
- Emotionally Focused Couples Therapy (EFT) (1)Apply Emotionally Focused Couples Therapy (EFT) filter
- Family Systems (1)Apply Family Systems filter
- Feminist Psychotherapy (1)Apply Feminist Psychotherapy filter
- Gottman Method Couples Therapy (1)Apply Gottman Method Couples Therapy filter
- In Person Counselling (1)Apply In Person Counselling filter
- Internal Family Systems (1)Apply Internal Family Systems filter
- Marriage & Couples Counselling (1)Apply Marriage & Couples Counselling filter
- Online / Virtual / Telehealth Counselling (1)Apply Online / Virtual / Telehealth Counselling filter
- Process Work (1)Apply Process Work filter
- Telephone Counselling (1)Apply Telephone Counselling filter