Dreams Body Centred Psychotherapy
Dreams
Dreams can help a therapist to gain significant insight into your psyche, and to help you find strategies to heal emotional or psychological problems. A person's verbal interpretation of a dream is used to bring about healing. Famous psychologists, such as the late Freud and later on Carl Jung used dream interpretation many years ago and wrote insightful theories about their work too.
The trigger that brought about the dream is not as important to psychologists and counsellors who practice dream analysis, but rather the dreamer's interpretation. When you see a counsellor who offers dream analysis, he or she will derive meaning from your interpretations of dream elements to get insight into your psyche.
The therapist will advise you to record your dreams and will then talk you through the analytical process. This process will help you confront your conscious and subconscious dilemmas as a way to create a more creative and healthy life.
Dream therapy allows you to derive meaning from your dream images to gain insight into your psyche. While it is useful to find out unconscious or subconscious dilemmas, it can also help you to find ways to handle some of the life situations you are facing. Dream therapy allows you to confront dilemmas and find ways to deal with those situations.
Dream interpretation can help you to become emotionally balanced and healthy through finding correlations and connections between the images in your dreams and in real life. It will help you to open your mind to past experiences that have made you the person you are today.
If you are looking for a counsellor or psychologist who offers professional dream therapies or counselling to address the issues in your dreams, you may want to search the directory to find a professional whose approach will suit you best.
Body Centred Psychotherapy, Psycho-Educational Groups, Energy Psychotherapy
Body centered psychotherapy is sometimes referred to as somatic psychotherapy. It combines a range of approaches that promote psychological health while considering the body's role in healing and life experience. People often repress the impulses, emotions and feelings that form part of our experiences, and body centered psychotherapy opens up their understanding and experience of these aspects.
This form of therapy offers a level of healing that is not often experienced in conventional talk therapy. The conscious controls verbal expression and maintenance of muscular tension. Those functions anchor and reinforce a person's characterological responses to their environment. Body centered psychotherapy helps patients to become aware of their physiological sensations, impulses and emotions to gain greater control over their thoughts and behaviours.
A body centered psychotherapy therapist will guide the client to increase body awareness to become conscious of their movements, breathing, and the way in which they speak.
If you are looking for a therapist who offers body centered psychotherapy therapy, please browse our list of practitioners below..
Psychoeducational Groups bring together different people who are experiencing similar issues, to share the therapeutic experience. Whether the therapy is for interpersonal relationships or shared issues, Psychoeducational Groups can help clients reach a variety of therapeutic outcomes.
During Psychoeducational Groups therapy, participants will discuss their issues with other parents who have similar issues. The group setting provides a supportive environment, and a sense of belonging.
Psychoeducational Groups provides participants with information and resources on specific topics. The groups are structured and provide specific modules or topics for discussion, with the intention to provide support for parents who are experiencing the same issues.
If you are looking for a therapist who offers Psycho-Educational Groups, please browse our list of practitioners below..
Energy Psychotherapy taps into the energy centres and pathways which form the invisible foundation and infrastructure of the body. These pathways are used to facilitate the complex interplay of the cells, thoughts and moods. By shifting the energies, a person can change their health and emotions for the better too.
Energy Psychotherapy uses and builds on conventional therapeutic models, such as qi gong, yoga and acupressure to initiate inner change. A therapist teaches the client to stimulate energy points on the skin surface in combination with psychological processes. Tapping the energy points can help to shift electrochemistry in the brain to overcome negative behaviours, habits and emotions.
Areas such as peak performance in sports, physical health, vocational guidance, education and psychotherapy can benefit from Energy Psychotherapy.
If you are looking for a therapist who offers Energy Psychotherapy, please browse our list of practitioners below..
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