Family Issues, Personal Injury ADD and ADHD Coping Strategies

Family Issues, Personal Injury

Family and Systemic Psychotherapy uses the close interpersonal relationships between family members to help one another. The key to dealing with family issues is to help couples, family members or siblings to explore difficult emotions and thoughts in a safe manner. It helps each member to understand and acknowledge one another's emotions and allow them to express it safely, and in an effective manner.

Family therapy has been shown to be effective for people of all ages who are experiencing family issues or problems in their key systems (relationships) with people with whom they are close. It helps to build relationships and boosts the strengths and self-esteem of everyone in the system. Your family might need intervention if members have substance abuse problems, violent outbursts, if the family experienced a trauma,  if a close family member died or if the family is not functioning at its normal capacity.

This type of therapy enables people to work with one another, instead of on one another and enables families to talk about issues that are causing distress without disrespecting emotions. Instead, it invites engagement of the family members in order to support recovery.

Therapists who address family issues use a range of different approaches to bring about the best results. While group therapy will probably take place once weekly, where the family will all meet with the therapist, individual sessions might be required too. This provides a great supplement to the  family therapy work and is an ideal place for individuals to express their personal family issues that are hard to discuss in front of everyone.

If you are looking for a counsellor or psychologist who does family counselling you may want to search the directory to find a professional whose approach will suit you best.

Personal injury claims can be stretched out and troublesome. Not only is there the actual personal injury to contend with, but also the emotion and legal impact that comes with such a traumatic incident. In the months following a personal injury, you will probably visit a psychologist or counsellor on a regular bases.

The court system often engages counselling professionals as experts during litigation. They will have to assess the emotional symptoms that result from traumatic personal injury, such as chronic pain, post traumatic stress disorder, depression and anxiety. In the case of head injuries that coincide with other physical injuries, psychologists will evaluate cognitive impairment and  memory issues using neuropsychological assessment strategies.

Another area of practice in which personal injury psychologists work, is employment law. These psychologists will assess issues of sexual and other types of harassment, discrimination and psychological disability issues in the workplace. In this arena, they may be hired for remedial purposes.

While the litigation of personal injury is important, caring for the victim of the trauma should be a priority. Therapy allows a safe place for the person to express his or her emotions and receive help with symptoms such as anxiety, depression, nightmares, flashbacks, fear and anger. In the case of debilitating physical injuries, the therapist will help the victim to work through the adjustments on an emotional level. The therapist will also help the victim to reframe perceptions to create an optimistic outlook that will stand him or her in good stead to move forward. Psychologists and counsellors use a range of therapeutic approaches to reach the desired outcomes for their patients.

If you are looking for a counsellor or psychologist who offers counselling approaches to address your personal injury issues, you may want to search the directory to find a professional whose approach will suit you best.

ADD and ADHD Coping Strategies, Satir Therapy, Self Regulation Therapy (SRT)

Therapists offer a wide range of approaches and ADHD coping strategies that can be valuable in overcoming the challenges of ADD/ADHD. Coaching is an effective tool in the treatment of ADHD. While traditional psychologists offer a range of approaches to deal with emotional problems, those who work with ADHD clients help implement practical solutions that improve situations in everyday life. Known as behavioural therapists, they offer strategies to help you prioritize tasks, structure your environment and manage your finances.

Organizing your work and home environment for optimum results can make life a lot easier and therapists can help with that. They may come to your home or office and look at ways to improve the organization and make suggestions for increased efficiency.

If you have ADD/ADHD and you could benefit from learning how to organize your environment and to prioritize tasks, have  a look at the counsellors listed below.

Satir Therapy, or Satir Transformational Systemic Therapy (STST) deals with interactive and intrapsychic therapy elements. Unlike some other therapies, Satir Therapy is not limited to emotions, behaviour and cognition, but rather focuses on changes at the level of being, as well as the sensory experiences and behavioural changes.

The key to Satir Therapy is to help individuals discover a sense of peace and wholeness that comes from tapping into their personal universal desires when dealing with society and interpersonal relationships.

Only therapists with exceptional levels of congruence can offer Satir Therapy. They will provide skills development and resources during small group lectures or discussions. Clients will take part in structured exercises, skills practice, experiential learning, lectures and small group discussions.

If you are looking for a therapist who offers Satir Therapy, please browse our list of practitioners below..

Self Regulation Therapy (SRT) offers a mind-body approach to reducing excess nervous activation. With roots in neurobiology, SRT reflects the human's built-in automatic response to threat or novelty.

The nervous system changes as the result of negative events, but Self Regulation Therapy (SRT) helps the nervous system to integrate these events and balance the nervous system.

Self Regulation Therapy (SRT) takes place in a contained environment where the client feels safe. It helps to develop new neural pathways to help the client to develop flexibility and to better handle daily stresses and challenges.

Self Regulation Therapy (SRT) can help the symptoms of dysregulation, including mood disorders, personality disorders, PTSD, stress and anxiety disorders, and physical issues such as chronic pain, asthma, migraines and insomnia.

If you are looking for a therapist who offers Self Regulation Therapy (SRT), please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

Raheel Rahman

M.A., RCC
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  Raheel Rahman is committed to providing compassion and support to help you through many life issues.   RAHEEL RAHMAN CAN HELP YOU WITH: Anxiety in adults and children Depression in adults... Read more