Counselling Burnaby - Chronic Pain, Dissociative Disorders ADD and ADHD Coping Strategies - Cantonese Language, Psychologists, Therapists in Burnaby

Burnaby

Counselling Burnaby contains information about counsellors, psychologists, and therapists in the Burnaby area. Counselling by these therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.

Burnaby consists of the following neighbourhoods:

Burnaby East East Burnaby, Edmonds, The Crest

Burnaby North Brentwood Park, Capitol Hill, Cariboo, Central Burnaby, Government Road, Lake City Industrial, Lochdale, Montecito, Oakdale, Parkcrest, Simon Fraser Hills, Simon Fraser University, Vancouver Heights, Westridge, Willingdon Heights

Burnaby South Big Bend, Buckingham Heights, Burnaby Hospital, Burnaby Lake, Deer Lake Place, Forest Glen, Garden Village, Highgate, Metrotown, Oaklands, South Slope, Suncrest, Upper Deer Lake

If you want to search a nearby city then click on the check mark for Burnaby to unselect it and choose another city.

Chronic Pain, Dissociative Disorders

Chronic pain brings hundreds of people to therapy every week. Many physical and psychological issues can cause chronic pain and it is important to rule out any medical causes and get treatment by speaking to a physician.

Some people experience chronic pain as the result of untreated emotional overwhelm, unexpressed anger, depression or grief. Symptoms of chronic pain typically include headaches; muscle tension, pain or fatigue;  shooting nerve pains, and tension in the back, neck and shoulders.

Many people with chronic pain disorder are reluctant to explore the emotional causes of their pain for fear of being told that they are inventing the symptoms. However, true somaticizing is a very real condition in which the emotions are unable to leave the body.

Another reason why people are loathe to admit the emotional roots of their pain, is that they fear that there would be no medical cure. Chronic pain with an emotional root requires that they confront the emotions that have been hidden away, and this can be challenging.

Therapists and psychologists who do  chronic pain therapy offer a confidential and safe environment in which people can explore pent-up emotions and as a result experience short term and long term relief. Symptoms caused by long term emotional build-up may require long-term treatment and due to the physical changes, some medical intervention and active physiotherapy is often very important as well.

If you are looking for a counsellor or psychologist who works with chronic pain you may want to search the directory to find a professional whose approach will suit you best.

Dissociative disorders are common reactions, or defenses, to traumatic or stressful situations. It is normal for someone who has experienced a severe isolated trauma, or repeated traumas, such as abuse or domestic violence, to develop a dissociative disorders.

The main symptom of dissociative disorders is the fact that it alters a person's sense of identity, consciousness or memory. These symptoms are no less common than depression or anxiety, yet many individuals with dissociative disorders are frequently misdiagnosed. It could take years for the correct diagnosis to be made, and therefore, effective treatment is often delayed. During this time, they are often treated for headaches, psychotic symptoms, hearing voices, temper outbursts, poor concentration, memory lapses, mood swings, substance abuse, temper outbursts and more. Common misdiagnosis for dissociative disorders include Bipolar disorder, eating disorders, anxiety disorders, ADHD, and substance abuse.

Experienced mental health professionals know how to spot the hidden symptoms of dissociative disorders. They use scientifically proven diagnostic tests to arrive at the conclusion of dissociative disorders.

A wide range of therapies are used for dissociative disorders. It involves the client talking to the therapist about his or her  condition and related issues. The therapist will help the client understand the causes of the condition and finding coping strategies to cope with stressful situations. In some cases, hypnotherapy can help the client understand what triggered the dissociative disorder.

Some of the other treatment options that have been proven to help dissociative disorders, include creative art therapy and cognitive therapy. Applied by a qualified therapist, these methods can help you change your thinking and find beneficial behaviours that will improve your life.

If you are looking for a counsellor or psychologist who offers dissociative disorders therapy to address your symptoms, you may want to search the directory to find a professional whose approach will suit you best.

ADD and ADHD Coping Strategies, Cognitive Behavioural Therapy (CBT), Online / Virtual / Telehealth Counselling

Therapists offer a wide range of approaches and ADHD coping strategies that can be valuable in overcoming the challenges of ADD/ADHD. Coaching is an effective tool in the treatment of ADHD. While traditional psychologists offer a range of approaches to deal with emotional problems, those who work with ADHD clients help implement practical solutions that improve situations in everyday life. Known as behavioural therapists, they offer strategies to help you prioritize tasks, structure your environment and manage your finances.

Organizing your work and home environment for optimum results can make life a lot easier and therapists can help with that. They may come to your home or office and look at ways to improve the organization and make suggestions for increased efficiency.

If you have ADD/ADHD and you could benefit from learning how to organize your environment and to prioritize tasks, have  a look at the counsellors listed below.

Cognitive Behavioural Therapy (CBT) is a psychological approach that deals with the way in which clients think about themselves, other people and the world. The outside world affects how we think and feel about ourselves and as a result, our behaviour. Cognitive Behavioural Therapy can help a person to change the way they think about thoughts and feelings, but it is not like other types of talk therapy.

Cognitive Behavioural Therapy focuses on current issues and challenges that affect the client right now. It doesn't consider the past issues that caused distress, but rather looks for solutions that can improve the client's state of mind in the moment. Much of CBT involves looking at thought distortions that can affect mood and are affected by mood, and helps client examine and challenge distorted thinking patters.

CBT can help a range of problems, from OCD, PTSD, bulimia, stress, phobias and other issues that might seem overwhelming to the client, by breaking them down into smaller, more manageable chunks.

If you are looking for a therapist who offers Cognitive Behavioural Therapy, please browse our list of practitioners below..

Online Counselling or Online Internet Psychotherapy uses common technology to create major shifts in clients' emotional health. It is suitable to clients who wish to enjoy therapy from the comfort of their own homes, and therapists have noticed an increase in patients seeking help using this medium.

In order to attend online counselling sessions, clients and the therapist need access to fast internet connections and webcams. Online counselling is particularly useful for clients who can't leave home, or live far away from a therapist.

While online counselling is effective for helping with anxiety and other emotional conditions, it does not replace medical assistance in emergencies.

If you are looking for a therapist who offers Online Counselling, please browse our list of practitioners below..

Cantonese

Finding a counsellor or psychologist that speaks your native language may be important to you.  If you are looking for a counsellor who speaks Cantones then you will find one here.

Note: You may narrow your search by selecting more than one filter below.

Ashley Shankar

M.S.W., RCSW
I’m a cis South Asian woman. My Masters in Social Work from the University of British Columbia has granted me the opportunity to work extensively in diverse community mental health settings. I work with... Read more
    • Online booking
Bronwyn is a caring and compassionate psychotherapist in private practice in Vernon, BC. She offers an approach which is uniquely tailored to each client and their therapeutic goals.  Ranging from Eastern... Read more

Michelle Waters

M.A., RCC
    • Video on profile
    • Online booking
Welcome. I help people who feel stuck in life.  Perhaps they know that they need to end a relationship or start a new career.  Some people are stuck in long-term anxiety and depression that hasn't changed... Read more