Counselling Vancouver - Acceptance & Commitment Therapy Counsellors, Psychologists, Therapists in Vancouver, Yaletown
Mission, Fort St John, Yaletown
Counselling Mission contains a list of information about counsellors, psychologists, and therapists in the Mission area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise.
Explore the information within the counselling listings for Mission to get a better sense of which counselling professional might be a match for you.
Mission consists of the following neighbourhoods:
Dewdney Deroche, Durieu, Hatzic, Hemlock,Lake Errock, Mission West, Stave Falls, Steelhead
If you want to search a nearby city then click on the check mark for Mission to unselect it and choose another city.
Acceptance & Commitment Therapy
Acceptance & Commitment Therapy encompasses a range of six principles that aim to help clients develop greater psychological flexibility. The six principles include:
1. Cognitive defusion help to reduce tendencies to regard thoughts, memories and emotions as real and concrete events.
2. Acceptance is about allowing the thoughts to surface and pass without the need to allow them to interfere with daily life.
3. Being present means being aware of current existence and being involved with the now.
4. Self observation helps the client to be aware of the self and the unchanging consciousness.
5. Exploring values to discover those that are most important to the person.
6. Committed action involves setting goals based on the explored values, and setting actions in place to reach those goals.
Acceptance & Commitment Therapy is a form of cognitive behavioural therapy and is commonly used in therapy, and in it's sub-forms and helpful for a range of conditions, including OCD. If you require Acceptance & Commitment Therapy, have a look at the counsellors listed below.
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Fort St John filterFort St John
- (-) Remove Mission filterMission
- Bowen Island (2)Apply Bowen Island filter
- Burnaby (13)Apply Burnaby filter
- Chilliwack (4)Apply Chilliwack filter
- Comox (1)Apply Comox filter
- Coquitlam (9)Apply Coquitlam filter
- Courtenay (1)Apply Courtenay filter
- Delta (2)Apply Delta filter
- Duncan (3)Apply Duncan filter
- Kamloops (2)Apply Kamloops filter
- Kelowna (7)Apply Kelowna filter
- Langley (2)Apply Langley filter
- Maple Ridge (3)Apply Maple Ridge filter
- Nanaimo (12)Apply Nanaimo filter
- New Westminster (1)Apply New Westminster filter
- North Vancouver (15)Apply North Vancouver filter
- Pender Island (1)Apply Pender Island filter
- Port Coquitlam (5)Apply Port Coquitlam filter
- Port Moody (9)Apply Port Moody filter
- Princeton (1)Apply Princeton filter
- Richmond (7)Apply Richmond filter
- Squamish (2)Apply Squamish filter
- Sunshine Coast (3)Apply Sunshine Coast filter
- Surrey (6)Apply Surrey filter
- Vernon (1)Apply Vernon filter
- Victoria (22)Apply Victoria filter
- West Vancouver (1)Apply West Vancouver filter
- Whistler (1)Apply Whistler filter
- White Rock (1)Apply White Rock filter
- Abuse - Emotional, Physical, Sexual (1)Apply Abuse - Emotional, Physical, Sexual filter
- Addictions - Including Substances (1)Apply Addictions - Including Substances filter
- Anger Management Issues (2)Apply Anger Management Issues filter
- Anxiety and/or Panic (3)Apply Anxiety and/or Panic filter
- Attention Deficit Disorder - ADHD (1)Apply Attention Deficit Disorder - ADHD filter
- Bipolar Disorder (1)Apply Bipolar Disorder filter
- Brain Injury (1)Apply Brain Injury filter
- Caregiver Support (1)Apply Caregiver Support filter
- Depression (2)Apply Depression filter
- Divorce and/or Separation (1)Apply Divorce and/or Separation filter
- Dreams (1)Apply Dreams filter
- Family Conflict (2)Apply Family Conflict filter
- Family Issues (2)Apply Family Issues filter
- Grief and Loss - General (4)Apply Grief and Loss - General filter
- Immigration (1)Apply Immigration filter
- Infidelity (1)Apply Infidelity filter
- Intimacy Issues (1)Apply Intimacy Issues filter
- Life Transitions (1)Apply Life Transitions filter
- Marriage and/or Relationship Issues (3)Apply Marriage and/or Relationship Issues filter
- Men's Issues (2)Apply Men's Issues filter
- Neurodiversity (1)Apply Neurodiversity filter
- Obesity (1)Apply Obesity filter
- Parenting Issues (1)Apply Parenting Issues filter
- Personal Growth (1)Apply Personal Growth filter
- Post Traumatic Stress Disorder (2)Apply Post Traumatic Stress Disorder filter
- School/Work Adjustment (2)Apply School/Work Adjustment filter
- Self Harming Practices (1)Apply Self Harming Practices filter
- Self-Esteem Issues (2)Apply Self-Esteem Issues filter
- Sexuality (1)Apply Sexuality filter
- Stress Management (1)Apply Stress Management filter
- Trauma Counselling (5)Apply Trauma Counselling filter
- Weight Loss (1)Apply Weight Loss filter
- (-) Remove Acceptance & Commitment Therapy filterAcceptance & Commitment Therapy
- ADD and ADHD Coping Strategies (1)Apply ADD and ADHD Coping Strategies filter
- Body Centred Psychotherapy (1)Apply Body Centred Psychotherapy filter
- Body Centred Therapy (1)Apply Body Centred Therapy filter
- Brainspotting (1)Apply Brainspotting filter
- Cognitive Behavioural Therapy (CBT) (2)Apply Cognitive Behavioural Therapy (CBT) filter
- EMDR (2)Apply EMDR filter
- Emotion Focused Therapy (1)Apply Emotion Focused Therapy filter
- Emotionally Focused Therapy - Individuals (1)Apply Emotionally Focused Therapy - Individuals filter
- Existential-Humanistic (2)Apply Existential-Humanistic filter
- Grief and Loss - Complicated. (1)Apply Grief and Loss - Complicated. filter
- Group Therapy (1)Apply Group Therapy filter
- Internal Family Systems (1)Apply Internal Family Systems filter
- Jungian Psychotherapy (1)Apply Jungian Psychotherapy filter
- Mindfulness approaches (5)Apply Mindfulness approaches filter
- Narrative Therapy (2)Apply Narrative Therapy filter
- Non-Duality Therapy (1)Apply Non-Duality Therapy filter
- Online / Virtual / Telehealth Counselling (5)Apply Online / Virtual / Telehealth Counselling filter
- Psychodrama (1)Apply Psychodrama filter
- Sandplay Therapy (1)Apply Sandplay Therapy filter
- Sex Therapy (1)Apply Sex Therapy filter
- Shame Counselling & Therapy (1)Apply Shame Counselling & Therapy filter
- Solution Focused Therapy (2)Apply Solution Focused Therapy filter
- Somatic Approaches (3)Apply Somatic Approaches filter
- Spiritual Counselling (1)Apply Spiritual Counselling filter
- Transpersonal (1)Apply Transpersonal filter
- Video Counselling (2)Apply Video Counselling filter
- Visualization (1)Apply Visualization filter
- Walk and Talk Therapy (1)Apply Walk and Talk Therapy filter