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The Relationship Patterns Keeping Couples Stuck

–
Careena Sharma
In my practice, couples often arrive with some version of the same concern: “We just don’t communicate,” or “We need to work on our communication.” Communication is important. But often, it is only the surface issue. Underneath communication issue are patterns that couples repeat without even realizing it. One person criticizes, while the other becomes defensive. One partner pushes to talk, while the other shuts down. One tries to keep the peace, while the other becomes more controlling. Over time, resentment builds and both people can feel misunderstood, unheard, or alone. Couples may…
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