You may be in pain and seeking healing, or simply have a sense that life could be better. You probably look to the world as though you are successful and coping well, but you don't feel like that inside. In holding space for you, whatever your needs, I can help you find freedom, creativity, and resilience. I mostly work with professionals, creatives, and students, especially graduate students. Together, we will explore the underlying causes of your challenges, so that you can make choices that are right for you, have healthier relationships, and feel as though you are in the driver's seat of your own life.
I will join with you to explore your current experience and coping strategies with compassionate attention. These strategies may be based on your past but may not be serving you well in the present. Issues I work with include depression, anxiety, procrastination, and relationships.
If you're looking at this page, there's a part of you that wants change. I can help you address the root causes of your concerns and experience change that is powerful and long lasting. I would love to talk to you to see if we could be a good fit to work together.
