Natasha Mednikova

Managing the heavy weight of anxiety and depression, working through relationship stress or processing trauma and grief might feel overwhelming. You don't have to carry it all by yourself. Often, emotional support is what we need in the moments of uncertainty and instability in our lives. Having experience of working as a doula helped me understand that having a support person is crucial.

I offer warm, safe, and non-judgmental space where we will explore your thoughts, emotions, and experiences. My work is focused on helping clients process emotions of early parenthood, find ways to cope with daily stress and overwhelm and untangle relationship conflicts. We’ll work together at a pace that is comfortable for you.

I tailor my approach yo your unique needs. Feel free to book a free 20-minute online consultation to help you decide if working together feels right for you.

I offer individual and couple sessions online and in-person in downtown Maple Ridge for clients 19 years of age and older. I also offer ICBC covered services.