Counselling Practice Website
Practice Information
I am a Registered Clinical Counsellor (RCC) with over 25 years of experience working with children, youth, and families in educational and counselling settings. I support children, youth, and adults in navigating life’s challenges with care, clarity, and practical support.
I work with clients experiencing:
- Anxiety, stress, and burnout
- Separation, divorce, and relationship challenges
- Parenting and family dynamics
- School-related concerns (emotional, social, behavioural)
- Self-esteem and emotional regulation
My approach is collaborative, trauma-informed, and anti-oppressive. As a Chinese Canadian counsellor, I recognize how culture, identity, and systemic experiences shape mental health, and I aim to create a space where people feel understood and respected. I welcome and support clients from diverse backgrounds, including people of colour.
In our work together, I focus on helping you make sense of your experiences, build insight, and develop tools that feel realistic and sustainable. I also integrate creative approaches such as art and drama therapy, which can support expression when words are hard to find.
Whether you are feeling overwhelmed, going through a major life transition, or looking for support for yourself or your child, you don’t have to figure it out alone.