Areas of practice
- Addictions - Including Substances
- Adolescent Issues
- Anger Management Issues
- Anxiety and/or Panic
- Family Conflict
- Stress Management
- ADD and ADHD Coping Strategies
- Brief Therapy
- Cognitive Behavioural Therapy (CBT)
- Family Systems
- Family Therapy
- Motivational Interviewing
- Solution Focused Therapy
Counselling practice website:counsellingonmain.com
I am an individual and family therapist who works with youth, adults and families who are feeling overwhelmed. Common struggles include social and emotional challenges, mental health and/or substance use concerns. I work to empower you to face these challenges in practical, manageable steps, building on your inherent strengths.
I have my Masters in Social Work and I'm a Registered Social Worker with both the BC College of Social Workers and the BC Association of Social Workers. My strength is building rapport with individuals of all backgrounds.
I would consider it a privilege to hear your story and to partner with you in achieving your goals. I want you to feel heard and validated, and then empowered to take control of your life. If you're feeling hesitant, I am happy to speak or text with you beforehand to see if see if we're a good fit. I am also available for e-sessions as well. You can also go to peakexperiencecounselling.com for more info.
Client fee individuals:$135 plus 5% GST.
Client fee couples/families:$145 plus 5% GST (Families).