Practice information:

You feel alone.  Even though you might have a number of relationships, you aren't sure that anyone else truly gets you, what you've been through, and what you're facing right now.  I get that.  When you have experienced a traumatic event in your life, it affects every relationship you have - with yourself and with others.  And trauma can be something like a job loss, a car accident, moving to a different part of the city.  It can also be a divorce, loss of a best friend, sexual assault.  The spectrum is wide, and some people might not understand why the event was traumatic to you, but it has changed you and how you think about the world.

Imagine feeling deeply connected with yourself and others around you.  You are courageous and determined.  You know that it is time to get help to heal and change, and you are motivated to make it happen.

I believe that you are the one that knows yourself best, even if you feel lost right now.  So, then my role is to walk alongside you, supporting you, asking questions that you might not have thought about, and providing an outsider's perspective.