Hello! I'm Kelly (they/them). Using an anti-oppressive and trauma-informed lens, I'll be attuned to the complexities of your lived experiences, the potential societal and structural influences on your life, and how certain parts of your history may be impacting your present.
In our work together, I strive to facilitate the following:
prioritize collaboration, where I will follow your lead when exploring what feels right for you and your healing
create a space where all parts of yourself can feel included
work through patterns and experiences that feel “stuck”
getting in touch with your emotions and body at a pace that feels aligned with you
improving relationship with yourself and others
My areas of specialty include:
Navigating systemic oppression and marginalization
Healing from attachment wounds, including those from early childhood, that may impact adult relationships
Diasporic identity (reconciling with two or more cultural identities)
Racialization
Sexual orientation and/or gender identity (including reconciling cultural identities with LGBTQ2S+ identities)
Neurodivergence
Navigating various relationship structures such as polyamory/nonmonogamy
The approaches that I use:
Trauma-informed
Intersectional feminist
Multicultural
Anti-oppressive
Narrative therapy
Parts work/Internal Family Systems
EMDR (Eye Movement Desensitization and Reprocessing)
Somatic Attachment Psychotherapy
Services (virtual and in-person options):
15-minute free phone consult
50-min Individual Session - $150
80-min Individual Session - $224
Hormone Readiness Assessments (80-min, including fee for paperwork) - $300
*I am a registered provider with CVAP.
COVID considerations for in-person sessions:
To support COVID-conscious community efforts in reducing transmission risks (and to protect the immunocompromised loved ones in my life), I will be wearing a KN95/N95 mask for all in-person sessions and there will be an air purifier running at all times. For clients, masks are not required but greatly appreciated. KN95s are also provided in the case that you wish to use one.
