Janet Rigg
Areas of practice
- Brain Injury
- Grief and Loss - General
- Non-monogamy and Polyamory
- Post Traumatic Stress Disorder
- Stress Management
- Supervision
- Trauma Counselling
Approaches used
- Emotion Focused Therapy
- Expressive Arts Therapies
- Internal Family Systems
- Interpersonal Psychotherapy
- Online / Telehealth / Virtual Counselling
- Self Regulation Therapy (SRT)
Counselling practice website:
jrcounsellingservices.caPractice information:
Janet completed her masters degree in Creative Arts Therapies from Concordia University in 2004. Since then, she has lived and worked on the traditional territory of the Haida Nation as a child and youth counsellor, an individual and couples therapist, as well as a therapeutic retreat facilitator. A certified Canadian counsellor (CCC) Janet uses a collection of approaches dependent on your goals and needs. Trauma informed and culturally safe, Janet's work embodies the Haida Ways of Being - yahguudang (respect), ad kyanang kunGasda (to ask first), listening, Gina ‘waadluxan gud ad kwaagiid (interconnectedness), Giid tll'juus (the world is as sharp as the edge of a knife, balance), responsibility and reciprocity, accountability and tll yahda (make things right/justice).
Janet has experience working with a range of clientelle with an even wider range of concerns and goals. Her person-centred approach ensures that you are always the centre of your healing journey.
Janet provides clinical supervision for graduate students and other clinical counsellors looking to add a further level of personal accountability to their practice.
Janet also works with other Haida and allied wellness workers to deliver wellness retreat programming through Ts'uu Nee - Ts'uu Naay Red Cedar (wood) House.
Client fee individuals:
180Client fee couples/families:
225Availability:
MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday | |
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MorningAM | Available | Available | |||||
AfternoonPM | Available | Available | |||||
EveningLate | Available | Available |