Food and your body shouldn't have to take up this much space in your head. But if they do, you're not alone, and you do not have to be stuck forever.
I'm Hazyl, and I help people find a calmer, easier relationship with food and their body. Whether you're dealing with restricting, bingeing, body image struggles, or just feeling really overwhelmed around mealtimes, I get it and I'm here for it.
A lot of my clients also deal with anxiety, perfectionism, or big life changes. These things are often connected, and we'll look at the whole picture together.
Our sessions are a safe, no-pressure space. Where I use a range of tools to explore honest conversations at your pace.
I work with young adults and adults, in person in Vancouver and online across BC. I offer a free 15-minute call to see if we're a good fit. Reach out anytime. I'd love to connect.
