Grief is a natural response to loss, which may include emotions such as sadness, anger, guilt, and longing. While grief therapy is a deeply personal process that will be unique to each person, some topics to expect in therapy include exploring the pain of grief, softening the mind's difficult thoughts, and gently work toward accepting a new reality. The goal isn't to "move on" from the loss, but to carry the loss in a way that allows you to find meaning, healing, and connection in life again. Besides grief, I am also focused on post-MVA counselling, helping clients cope with anxiety, fear, and recovery to regain safety and control.
I am a Registered Clinical Counsellor (RCC) with BC Association of Clinical Counsellors, and have a master's degree in counselling psychology (MCP). With a professional interest and deep passion for grief and loss, I further completed a doctoral degree (PsyD in grief counselling). I provide therapy sessions in Cantonese, Mandarin, and English.
I currently work at EMC Therapy in Richmond, BC, where we accept both private and insurance covered services. Direct billing also available to most insurance plans, including ICBC claims. Please feel free to contact me by email or phone for inquiries or to book an appointment. I hope to walk alongside you through your process of change.