Amber Lowdermilk

To better accommodate my schedule, I have transitioned exclusively to remote (phone and video) sessions. Regardless of whether the session is conducted in-person or virtually, I have found that building rapport and achieving meaningful therapeutic progress can be achieved equally well. However, I understand that some individuals may not feel comfortable with virtual service delivery due to various reasons. In such cases, I maintain a list of clinicians who provide in-person support and would be happy to share it with you if you desire.

We offer direct billing for eligible plans through TELUS Health, as well as VAC, CVAP, and ICBC claims. Please check with your insurance provider to confirm your coverage and eligibility.

Knowing if you need counselling can be a personal and subjective decision. However, there are certain signs and indicators that can help you determine if seeking counselling would be beneficial for you. Here are a few factors to consider: emotional distress, interpersonal difficulties, traumatic experiences, unhealthy coping mechanisms, and lack of fulfillment or purpose. 

Remember, seeking counselling is a courageous step towards self-improvement and mental well-being. I can help to assess your unique situation and provide guidance tailored to your needs.