Breadcrumb Home / Directory / Anu Jaswal RCC Location (More info) Burnaby, BC and Surrey, BC Format Virtual Ages Served Teens (13-19), Adults (20-64) Client Types Individuals Fee Range (More info) $130–130 Languages English, Punjabi Availability (More info) Daytime, Evening, Weekends Book a Consultation Email Anu Jaswal Visit Website Fees & Payment Methods Individuals130Payment MethodsE-transfer Availability MorningAM AfternoonPM EveningLate SundaySun MondayMon TuesdayTue WednesdayWed ThursdayThu FridayFri SaturdaySat Appointment Booking URL Book a Consultation Connect with Anu Top specialties Adolescent Issues Marriage and∕or Relationship Issues Family Conflict Life Transitions Anxiety and∕or Panic What to expect Approaches Used Acceptance & Commitment Therapy Cognitive Behavioural Therapy (CBT) Dialectical Behaviour Therapy Narrative Therapy Areas of Practice Adolescent Issues Marriage and∕or Relationship Issues Family Conflict Life Transitions Anxiety and∕or Panic Depression Career Issues Professional Memberships BCACC - Registered Clinical Counsellor Client Focus I support youth and adults. Navigating anxiety, burnout, relationship challenges, perfectionism, and life transitions while feeling overwhelmed. Session Details I offer virtual 50 minute counselling sessions across BC, with a complimentary 15-minute phone consultation to see if we're a good fit. Client Outcomes My goal is to help you build self awareness, manage stress, set healthy boundaries, and feel more confident navigating life's challenges. Therapy Style My approach is warm, collaborative and non-judgmental, combining meaningful self-exploration with practical strategies for lasting change. Qualifications and location Qualifications Registered Clinical Counsellor
