Top specialties

Grief and Loss - General
Life Balance
Anxiety and∕or Panic
Attention Deficit Disorder - ADHD
Autism and Developmental Disorders

What to expect

Approaches Used

Acceptance & Commitment Therapy
Cognitive Behavioural Therapy (CBT)
Cross Cultural Therapy
Dialectical Behaviour Therapy
ERP
Group Therapy
Humanistic Therapy
In Person Counselling
Mindfulness approaches
Motivational Interviewing
Online ∕ Telehealth ∕ Virtual Counselling
Psychodynamic Therapy

Areas of Practice

Grief and Loss - General
Life Balance
Anxiety and∕or Panic
Attention Deficit Disorder - ADHD
Autism and Developmental Disorders
Depression
Neurodiversity
Obsessive Compulsive Disorder
Stress Management
Personal Growth
Self-Esteem Issues
Dreams
Sleep Difficulties-Adults
Sleep Difficulties-Children
Spirituality

Professional Memberships

I am an RCC registered under the BCACC (# 27722)

Qualifications and location

Frequently asked questions

Yes, I offer free 15-minute consultations. Please email my team or me to get started.

Receipts can be provided for insurance reimbursement. Please check with your insurance provider to see if you have coverage for RCCs.

I offer counselling services accessible both in person and virtually. Let me or my team know what you're looking for, including a mix of both in-person and virtual, and we would be happy to accommodate you.