I specialize in the treatment of Anxiety, Depression, OCD, Grief and Loss, Addiction and Men’s Issues. My approach is a blend of CBT, mindfulness and psychodynamic approaches.
Here are some common reasons for coming to therapy and topics we can address in our first session:
“I just broke up with my long-term partner and I don’t know what happened, but something needs to change”
“I don’t know what therapy is all about but I need to do something”
“I can no longer do this on my own, I need to reach out for support and this is new for me”
“I feel like I have failed if I’m talking to a therapist”
“Someone has told me I need to stop drinking. I’ve known for a long time but now it's real”
