Top specialties

Workplace Issues
School∕Work Adjustment
Vocational Assessment
Testing and Evaluation
Personal Growth

What to expect

Approaches Used

Brief Therapy
Cognitive Behavioural Therapy (CBT)
Developmental
Humanistic Therapy
Integrative Psychotherapy
Online ∕ Telehealth ∕ Virtual Counselling
Psycho-Educational Assessment
Relaxation Therapy
Solution Focused Therapy
Video Counselling
Visualization
Vocational Counselling

Areas of Practice

Workplace Issues
School∕Work Adjustment
Vocational Assessment
Testing and Evaluation
Personal Growth
Job Transition
Life Balance
Anxiety and∕or Panic
Stress Management
Attention Deficit Disorder - ADHD
Depression
Learning Disabilities
Career Issues
Employee Assistance
Cross Cultural Issues

Specialized Training

Psychological Assessment, including psycho-educational testing, psycho-vocational testing, career assessment, and screening for mental health issues.
Vocational evaluation and rehabilitation
Career assessment and planning

Professional Memberships

Certified Vocational Rehabilitation Professional, Fellow

Client Focus

Youth and adults seeking therapeutic support and clients needing career direction.

Qualifications and location

Frequently asked questions

Career assessments can provide you with a comprehensive yet quick approach to determining the most important factors in making your career decisions. The outcome of an assessment is objective and clear guidance on the careers most suitable to you, factoring in your skills, interests and personality.

I am available to you for follow-up sessions to assist you with putting together an action plan. If you feel there is a barrier holding you back from your career goals (e.g., low self-esteem, anxiety), we can work on building the coping tools you need to successfully reach your goals. 

This varies significantly from person to person. Some clients feel their issues are addressed in a single session, while others choose to remain in therapy for a few years. For those coming long-term, they typically opt for less frequent sessions of once a month or even once every two or three months. 

Yes! I offer lots of resources in the form of individualized reports, hand-outs, book recommendations, videos, and other tools that you can access after your sessions are complete. My aim is to equip you with the tools you need to continue your self development and growth, independently once our work together is complete.