As an individual and relationship counsellor/therapist, I work alongside youth and adult clients to explore mental health challenges, life transitions, neurodivergence, couple and family relationships, and alleviating the impact of oppressive social structures on mental wellbeing.
Many of the clients who work with me are racialized adults, formally diagnosed or self-identified neurodivergent women; couples; and family members, parents/caregivers, and/or loved ones of neurodivergent individuals.
My method is integrative and incorporates elements of emotion-focused therapy and attachment theories; specifically tailored to meet each individual client’s values, needs, and strengths. My work is grounded in social justice and culturally-affirming perspectives and takes a person-in-environment approach. I am passionate about supporting clients to challenge individualistic understandings of healing that may be contributing to their isolation, and explore ways to build and access safe community spaces that nurture their healing and wellbeing.
In sessions with me, we will get curious about your values, beliefs and unique human experience. I will support you in identifying your strengths, fostering self-acceptance and self-compassion as you navigate life’s transitions and challenges. Together, we will explore the underlying emotions and/or unmet needs that impact your wellbeing, and collaborate to challenge the beliefs and behaviours that may no longer be conducive to your growth. We will collaboratively identify more helpful strategies that meet your needs and honour your present self.
I also offer consultation and education for professionals and organizations on incorporating neuro-affirming approaches into cross-cultural practice, and fostering and strengthening collective healing and community building.
I am a first-generation immigrant settler. I have worked in the social work field in various capacities, supporting parents, youth and families in navigating social systems and exploring their psycho-social-spiritual needs. I offer therapy in English and Arabic for individuals and families.
I have a Master of Social Work from the University of British Columbia, a Bachelor of Social Work from the University of Victoria and a Bachelor of Arts (Sociology) from Brock University.
I have current availability to take on new clients and look forward to connecting with you soon!
