I provide down to earth counselling for youth and adults in the Sea to Sky corridor and beyond in BC. I have a strenght-based approach, guided by principles of CBT and solution-focused therapy. Each individual requires an approach specific to their situation, and I take my time to understand the needs and goals of the person in front of me. My goal is to create a partnership with my clients and support them in achieving the changes they want to make in their lives. This means that we work collaboratively to articulate goals for us to work on, explore what is difficult or not working, develop abilities to handle challenges or learn new skills to enhance resiliency.
