Top specialties

Grief and Loss - General
LGBTQ Issues
Life Balance
Life Transitions
Men's Issues

What to expect

Approaches Used

EMDR
Existential-Humanistic
In Person Counselling
Meditation
Mindfulness approaches
Online ∕ Telehealth ∕ Virtual Counselling
Relaxation Therapy
Spiritual Counselling
Visualization

Areas of Practice

Grief and Loss - General
LGBTQ Issues
Life Balance
Life Transitions
Men's Issues
Anxiety and∕or Panic
Personal Growth

Specialized Training

Approved Clinical Supervisor
EMDR

Professional Memberships

B.C. Association Of Registered Clinical Counsellors
Ontario College of Registered Psychotherapists

Client Focus

Helping you achieve resilience, less anxiety and greater well-being

Session Details

Sessions are one hour in length and are offered in person or virtually

Client Outcomes

My aim is to support you in deepening self awareness and discovering new beliefs that will better support your overall health and well-being.

Therapy Style

I offer a person centred, warm and collaborative approach that meets people where they are.

Qualifications and location