I support those who may be feeling anxious, uncertain, lonely, or need a space to emotionally process whatever may be going on for them. I have a special focus in perinatal mental health and parenthood for those who are:
Feeling lost and wanting to build confidence
Feeling alone and disconnected and looking for connection
Needing a space to verbally process their emotions and thoughts
Wanting to address anxiety, depression, or any other life stressor
Managing postpartum rage or overwhelm
Navigating pregnancy or parenthood
Going back to work after maternity/paternity leave
I support mothers and fathers throughout pregnancy, postpartum, and early parenthood. My goal is to provide a warm, non-judgemental, compassionate space to discuss whatever is going on while also offering understanding, encouragement, knowledge, coping strategies, and building confidence.
Pregnancy & Postpartum is an incredibly vulnerable and transformative time in life. You deserve to have a space dedicated to your wellbeing as you navigate this stage of life and to feel seen, heard, and understood. Babies and toddlers are always welcome in session & I offer flexible appointment times (evenings & weekends) that work with your schedule.
I also offer direct billing to most insurance companies such as sunlife, manulife, canada life, group health, and other companies. Please reach out if you have any questions about direct billing.
For insurance companies we are unable to direct bill to, we can provide you with a receipt for reimbursement.
