My approach to counselling is to provide a warm, empathic, and safe space for you. We will develop a strong therapeutic relationship, where you will feel seen, understood, and supported fully.
In my sessions, the strength of the therapeutic container allows you to let down your guard and delve deeply into the layers of your inner self. I use a combination of free exploration, as well as structured tools to guide youthrough this process. I blend a variety of evidence based modalities into my practice, and tailor these to meet your complex individual needs.
