Grief is a natural part of dealing with the loss of a loved one, or a situation, or a way in which we see ourselves. Loss requires that we change the way things used to be and find a new way to restructure our lives accordingly. It's common for people to fear change, particularly if a part of us, or a person we loved deeply, is no longer there. It leaves a gap that has to be filled, but nothing can replace the person who has left us behind.

People deal with loss in many different ways, but the desired end result is the same - trying to piece together the puzzle to the best of our ability, without the missing piece. We also go through the various stages of grief at varying speeds and intensities. Dealing with all the emotions that form part of grief is what makes support so very important.

Time is of the essence during the grieving period, and something we sometimes tend to rush. That's why it's so useful to speak to a therapist who does grief counselling during this time.

A therapist will help you understand that what you are feeling is completely normal and even expected. Medical professionals are aware of the wide range of natural responses to grief and loss and are generally reluctant to diagnose mental illness while a person is in a period of bereavement. However, if depression is present, medication is likely to be prescribed.

Grief therapy will help you to accept the loss and be able to talk about it without breaking down. You will learn to identify and express your emotions regarding the loss and learn to make decisions without your loved one.

If you are looking for a counsellor or psychologist does grief counselling to address your grief and loss you may want to search the directory to find a professional whose approach will suit you best.

Sexual assault or abuse in childhood often causes psychological and emotional difficulties as the victim grows up. A child who is abused by a parent, is likely to suffer from severe anxiety, low self-esteem, uncontrollable anger, depression and intimacy issues. However, sexual assault is not limited to children, and it can harm an adult emotionally too.

Immediately after sexual assault, a person may not immediately experience pain or fear. They may even experience moments of pleasure, which can cause a lot of confusion and inner turmoil. They may feel betrayed if the abuser is a relative or acquaintance, but at the same time, feel guilty for reporting the sexual assault and getting the abuser in trouble. Abusers often lie to their victims, or reward them, and threats can deepen the emotional trauma.

A victim of sexual assault will often have trouble coping with relationships that are growing close, or with people physically touching them. When starting a relationship, memories will start to occur and they will cause trouble with intimacy in the relationship. Some people who have experienced sexual assault will become promiscuous, which can cause even more guilt.

It is essential for sexual assault survivors to receive counselling from a professional psychologist who is experienced in sexual assault. A therapist will help the victim to work through emotions and help clarify his or her choices. Working through the emotions of anger, guilt and shame will help to facilitate emotional healing. EMDR has been proven a very effective treatment for post traumatic stress disorder in sexual assault victims.

If you are looking for a counsellor or psychologist who offers sexual assault counselling to address your emotional healing issues you may want to search the directory to find a professional whose approach will suit you best.

Teen adjustment issues start at a young age and can result in serious interpersonal problems at home and at school. It can affect the whole family, as well as friends and teachers. Teens today face incredible challenges and as parents it can be difficult to keep up with decisions healthy communication.

The scope of teen adjustment issues is wide, and ranges from dealing with new schools, ADHD and oppositional disorder, to gender identity problems, life skills, grief and loss, academic underachievement, sexual abuse, anxiety, depression and self-esteem. Peer pressure has always been a problem for teenagers, as has bullying.

At the same time, some parents are becoming less engaged with their children, while others are over-involved. It is becoming harder to find the balance and ways to handle their behaviours in a way that will encourage your teenagers to share their experiences with you. If your child is acting out and rebellious, you have lost control and it is time to get counselling.

Teen adjustment issues professionals can help your family to once again become a functioning unit where each member's needs are met in a healthy way. Many therapists have years of experience in working with teens of all ages and they commonly deal with teen adjustment issues, such as suicidal thoughts and attempts, drug use, self mutilation, and eating disorders, to name a few.

Counsellors provide a professional, yet safe and nurturing environment for teens to explore their issues and to help teens get back on track. Therapists can also help parents to find balance and create coping strategies and solutions for their children's teen adjustment issues.

If you are looking for a counsellor or psychologist who offers youth counselling to address your child's  teen adjustment issues you may want to search the directory to find a professional whose approach will suit you best.