Counselling Maple Ridge - Depression, Life Transitions Counsellors, Psychologists, Therapists in Maple Ridge
Maple Ridge
Counselling Maple Ridge contains information about counsellors, psychologists, and therapists in the Maple Ridge area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise.
Explore the information within the counselling listings for Maple Ridge to get a better sense of which counselling professional might be a match for you.
Maple Ridge consists of the following neighbourhoods:
Albion, Cottonwood, East Central, North Maple Ridge, Northeast, Northwest Maple Ridge, Silver Valley, Southwest Maple Ridge, Thornhill, Websters Corners, West Central, Whonnock
If you want to search a nearby city then click on the check mark for Maple Ridge to unselect it and choose another city.
Depression, Life Transitions
Depression is the most common psychological condition, and most people experience it at one point or another in their lives.
Symptoms of depression include lethargy, low self esteem, a feeling of sadness, helplessness, hopelessness, anxiety, dysphoric mood and even suicidal thoughts. People who are depressed usually feel a lack of energy and a lack of pleasure and they may be agitated or irritable.
Since there are so many causes to depression, which boils down to a natural response to life experiences (a defence mechanism), each situation warrants a thorough investigation into the exact catalyst. Depending on what causes a specific incidence of depression, a treatment plan can be developed to help the individual deal with his or her emotions.
Some people are predisposed to depression in that it can run in the family. In many cases, it is learned when someone is constantly exposed to it.
Counselling can help a person to adapt to life changes that are causing grief, particularly with bereavement or marital issues. Systemic therapy is helpful in family therapy, where the efforts of the whole family can help the individual. Psychodynamic therapy helps a person to find the hidden psychological defences that cause problems to manifest. Cognitive behavioral therapy focuses on the problem at hand, providing solutions to day-to-day issues and finding ways to restructure negative thought patterns.
If you are looking for a counsellor or psychologist who has training and experience in depression counselling you may want to search the directory to find a professional whose approach will suit you best.
Life transitions can be rewarding, but that doesn't mean they are necessarily easy. Change usually comes with mixed emotions, challenges and stress. It's natural to feel anxious, confused, unsettled and fatigued, no matter how you have looked forward to a change. While promotions at work can be positive and exciting, there are also negative transitions that could make you feel hopeless and negative, anxious and unable to see the solutions to the inevitable problems you face.
Some of the common transitions that people face include moving house, divorce, remarriage, empty nest syndrome, concerns about aging, adjusting to a new job, illness, or death of a loved one.
During periods of transitions, it's common for emotions from some of your past experiences to be triggered, which can make the current situation feel so much worse. That's when confusion takes over, leaving you feeling out of control and confused.
Transition counselling can help you deal with your life changes and the emotions that you are feeling in a safe and effective manner. You will be able to find the root causes of your reactions and you will be able to face the changes head on. You may even be able to push past your self-imposed limits to broaden your horizons and find a strong, new you.
You will gain clarity and understanding, as well as self-confidence to help you feel more grounded and you will develop a sense of purpose in your life. Transition therapy has helped hundreds of thousands of people to come to terms with difficult issues in life and you can too.
If you are looking for a counsellor or psychologist who addresses transitions, you may want to search the directory to find a professional whose approach will suit you best.
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove 37 filter37
- (-) Remove Maple Ridge filterMaple Ridge
- Abbotsford (4)Apply Abbotsford filter
- Bowen Island (2)Apply Bowen Island filter
- Burnaby (10)Apply Burnaby filter
- Campbell River (4)Apply Campbell River filter
- Chilliwack (1)Apply Chilliwack filter
- Comox (1)Apply Comox filter
- Coquitlam (8)Apply Coquitlam filter
- Courtenay (1)Apply Courtenay filter
- Dawson Creek (1)Apply Dawson Creek filter
- Delta (3)Apply Delta filter
- Duncan (5)Apply Duncan filter
- Kelowna (4)Apply Kelowna filter
- Ladysmith (1)Apply Ladysmith filter
- Langley (12)Apply Langley filter
- Mission (1)Apply Mission filter
- Nanaimo (9)Apply Nanaimo filter
- New Westminster (4)Apply New Westminster filter
- North Vancouver (20)Apply North Vancouver filter
- Parksville (1)Apply Parksville filter
- Port Coquitlam (4)Apply Port Coquitlam filter
- Port Moody (7)Apply Port Moody filter
- Qualicum Beach (1)Apply Qualicum Beach filter
- Richmond (7)Apply Richmond filter
- Saltspring Island (1)Apply Saltspring Island filter
- Sidney (2)Apply Sidney filter
- South Surrey (6)Apply South Surrey filter
- Squamish (4)Apply Squamish filter
- Sunshine Coast (2)Apply Sunshine Coast filter
- Surrey (12)Apply Surrey filter
- Tsawwassen (2)Apply Tsawwassen filter
- Vernon (1)Apply Vernon filter
- Victoria (23)Apply Victoria filter
- West Vancouver (9)Apply West Vancouver filter
- Whistler (1)Apply Whistler filter
- White Rock (1)Apply White Rock filter
- (-) Remove Depression filterDepression
- (-) Remove Life Transitions filterLife Transitions
- Abuse - Emotional, Physical, Sexual (2)Apply Abuse - Emotional, Physical, Sexual filter
- Addictions - Including Substances (2)Apply Addictions - Including Substances filter
- Anger Management Issues (1)Apply Anger Management Issues filter
- Anxiety and/or Panic (2)Apply Anxiety and/or Panic filter
- Attention Deficit Disorder - ADHD (1)Apply Attention Deficit Disorder - ADHD filter
- Borderline Personality Disorder (1)Apply Borderline Personality Disorder filter
- Divorce and/or Separation (1)Apply Divorce and/or Separation filter
- Family Conflict (1)Apply Family Conflict filter
- Family Issues (1)Apply Family Issues filter
- Grief and Loss - General (2)Apply Grief and Loss - General filter
- Infidelity (1)Apply Infidelity filter
- Life Balance (1)Apply Life Balance filter
- Marriage and/or Relationship Issues (1)Apply Marriage and/or Relationship Issues filter
- Post Traumatic Stress Disorder (1)Apply Post Traumatic Stress Disorder filter
- Procrastination (1)Apply Procrastination filter
- Professional Burnout (1)Apply Professional Burnout filter
- Self-Esteem Issues (1)Apply Self-Esteem Issues filter
- Sexual Assault (1)Apply Sexual Assault filter
- Stress Management (2)Apply Stress Management filter
- Trauma Counselling (1)Apply Trauma Counselling filter
- Women's Issues (1)Apply Women's Issues filter
- ADD and ADHD Coping Strategies (2)Apply ADD and ADHD Coping Strategies filter
- Cognitive Behavioural Therapy (CBT) (2)Apply Cognitive Behavioural Therapy (CBT) filter
- Communication Skills Training (1)Apply Communication Skills Training filter
- Dialectical Behaviour Therapy (2)Apply Dialectical Behaviour Therapy filter
- EMDR (1)Apply EMDR filter
- Emotionally Focused Family Therapy (1)Apply Emotionally Focused Family Therapy filter
- Family Systems (1)Apply Family Systems filter
- Gottman Method Couples Therapy (2)Apply Gottman Method Couples Therapy filter
- Humanistic Therapy (1)Apply Humanistic Therapy filter
- Jungian Psychotherapy (1)Apply Jungian Psychotherapy filter
- Marriage & Couples Counselling (2)Apply Marriage & Couples Counselling filter
- Mindfulness approaches (2)Apply Mindfulness approaches filter
- Narrative Therapy (2)Apply Narrative Therapy filter
- Online / Virtual / Telehealth Counselling (1)Apply Online / Virtual / Telehealth Counselling filter
- Process Work (1)Apply Process Work filter
- Shame Counselling & Therapy (1)Apply Shame Counselling & Therapy filter
- Solution Focused Therapy (1)Apply Solution Focused Therapy filter