Counselling Victoria - Mindfulness approaches Counsellors, Psychologists, Therapists in Victoria, Burnside Gorge
Chilliwack, Kitsilano, West End, Burnside Gorge
Counselling Chilliwack contains information about counsellors, psychologists, and therapists in the Chilliwack area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
There are several neighbourhoods in Chilliwack:
Explore the information within the counselling listings for Chilliwack to get a better sense of which counselling professional might be a match for you.
If you want to search a nearby city then click on the check mark for Chilliwack to unselect it and choose another city.
Mindfulness approaches, Transpersonal
Mindfulness approaches help clients to be focused in the here and now. Generally rooted in Eastern meditative techniques, Mindfulness approaches offer a non-judgmental alternative therapy for dealing with stress and other psychological issues.
By observing worrisome thoughts and learning to accept situations for what they are, people can learn to cope with issues better and make more productive choices.
Mindfulness approaches include a range of models, including dialectical behaviour therapy, mindfulness-based stress reduction, and mindfulness-based cognitive therapy. These approaches can be used in a wide range of settings to reduce the symptoms of a broad spectrum of psychological issues. These therapies can be practiced effectively in individual or group therapy.
If you are looking for a therapist who offers Mindfulness approaches, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- Anxiety and/or Panic (1)Apply Anxiety and/or Panic filter
- Career Issues (1)Apply Career Issues filter
- Compassion Fatigue (1)Apply Compassion Fatigue filter
- Creativity (1)Apply Creativity filter
- Depression (1)Apply Depression filter
- Dreams (1)Apply Dreams filter
- Grief and Loss - General (1)Apply Grief and Loss - General filter
- Intimacy Issues (1)Apply Intimacy Issues filter
- Life Balance (1)Apply Life Balance filter
- Life Transitions (1)Apply Life Transitions filter
- Marriage and/or Relationship Issues (1)Apply Marriage and/or Relationship Issues filter
- Personal Growth (1)Apply Personal Growth filter
- Self-Esteem Issues (1)Apply Self-Esteem Issues filter
- Stress Management (1)Apply Stress Management filter
- (-) Remove Mindfulness approaches filterMindfulness approaches
- (-) Remove Transpersonal filterTranspersonal
- Acceptance & Commitment Therapy (1)Apply Acceptance & Commitment Therapy filter
- Brief Therapy (1)Apply Brief Therapy filter
- Cognitive Behavioural Therapy (CBT) (1)Apply Cognitive Behavioural Therapy (CBT) filter
- Energy Psychotherapy (1)Apply Energy Psychotherapy filter
- Humanistic Therapy (1)Apply Humanistic Therapy filter
- Jungian Psychotherapy (1)Apply Jungian Psychotherapy filter
- Marriage & Couples Counselling (1)Apply Marriage & Couples Counselling filter
- Psychodynamic Therapy (1)Apply Psychodynamic Therapy filter