Cognitive Behavioural Therapy (CBT) - Romanian, Croatian Language
Cognitive Behavioural Therapy (CBT), Solution Focused Therapy
Cognitive Behavioural Therapy (CBT) is a psychological approach that deals with the way in which clients think about themselves, other people and the world. The outside world affects how we think and feel about ourselves and as a result, our behaviour. Cognitive Behavioural Therapy can help a person to change the way they think about thoughts and feelings, but it is not like other types of talk therapy.
Cognitive Behavioural Therapy focuses on current issues and challenges that affect the client right now. It doesn't consider the past issues that caused distress, but rather looks for solutions that can improve the client's state of mind in the moment. Much of CBT involves looking at thought distortions that can affect mood and are affected by mood, and helps client examine and challenge distorted thinking patters.
CBT can help a range of problems, from OCD, PTSD, bulimia, stress, phobias and other issues that might seem overwhelming to the client, by breaking them down into smaller, more manageable chunks.
If you are looking for a therapist who offers Cognitive Behavioural Therapy, please browse our list of practitioners below..
Romanian, Croatian
This page contains names of counselling professionals who speak Romanian. Meeting with a counsellor or psychologist who speaks Danish may be your preference because of your comfort talking about feelings in your native language.
If you are looking for a counsellor or psychologist who speaks Croatian then you will find one here. Many people find it helpful to receive counselling in their native language.
Note: You may narrow your search by selecting more than one filter below.
- Addictions - Family and Friends affected by (1)Apply Addictions - Family and Friends affected by filter
- Addictions - Including Substances (2)Apply Addictions - Including Substances filter
- Anxiety and/or Panic (2)Apply Anxiety and/or Panic filter
- Attention Deficit Disorder - ADHD (1)Apply Attention Deficit Disorder - ADHD filter
- Chronic Illness (1)Apply Chronic Illness filter
- Chronic Pain (1)Apply Chronic Pain filter
- Depression (2)Apply Depression filter
- Grief and Loss - General (1)Apply Grief and Loss - General filter
- Life Balance (1)Apply Life Balance filter
- Life Transitions (1)Apply Life Transitions filter
- Marriage and/or Relationship Issues (2)Apply Marriage and/or Relationship Issues filter
- Neurodiversity (1)Apply Neurodiversity filter
- Non-monogamy and Polyamory (1)Apply Non-monogamy and Polyamory filter
- Post Traumatic Stress Disorder (1)Apply Post Traumatic Stress Disorder filter
- Sleep Difficulties-Adults (1)Apply Sleep Difficulties-Adults filter
- Stepfamily Adjustment (1)Apply Stepfamily Adjustment filter
- Trauma Counselling (1)Apply Trauma Counselling filter
- Women's Issues (1)Apply Women's Issues filter
- (-) Remove Solution Focused Therapy filterSolution Focused Therapy
- Acceptance & Commitment Therapy (1)Apply Acceptance & Commitment Therapy filter
- ADD and ADHD Coping Strategies (1)Apply ADD and ADHD Coping Strategies filter
- Body Centred Psychotherapy (1)Apply Body Centred Psychotherapy filter
- Brief Therapy (1)Apply Brief Therapy filter
- Family Systems (1)Apply Family Systems filter
- Gottman Method Couples Therapy (1)Apply Gottman Method Couples Therapy filter
- Internal Family Systems (1)Apply Internal Family Systems filter
- Mindfulness approaches (1)Apply Mindfulness approaches filter
- Motivational Interviewing (1)Apply Motivational Interviewing filter
- Narrative Therapy (1)Apply Narrative Therapy filter
- Online / Virtual / Telehealth Counselling (1)Apply Online / Virtual / Telehealth Counselling filter
- Pain Management (1)Apply Pain Management filter
- Pain Reprocessing Therapy (1)Apply Pain Reprocessing Therapy filter
- Somatic Approaches (1)Apply Somatic Approaches filter
- Telephone Counselling (2)Apply Telephone Counselling filter
- Video Counselling (2)Apply Video Counselling filter
- Walk and Talk Therapy (1)Apply Walk and Talk Therapy filter