Parenting Issues, Sleep Difficulties-Adults Family Therapy - French Language
Parenting Issues, Sleep Difficulties-Adults
It's not until we become parents that we realize just how daunting a task we have to raise a human being. Pregnancy is a miracle for most, and small babies are adorable, despite the restless nights. However, long months of precious little sleep and caring for a helpless infant who can't verbalise their needs in language we understand can take its toll on the strongest of people. These are just some of the many parenting issues people around the world face every day.
Little people have their own unique personalities, needs and quirks and being responsible for them is not always the easiest thing to do. Of course, most parents don't have the luxury to spend every waking moment with their offspring, as we face work stress, marital issues, complicated family relationships, financial pressure and much more. Most children are left with caregivers for most of the day, where they create other relationships and where personalities are shaped in different ways.
While parenting is not for the faint hearted, it certainly is one of the most rewarding aspects of being a human on Mother Earth.
Parenting therapy can help parents to better cope with this daunting tasks by learning how to deal with outside influences, and how to cope with the demands of a young child or a teenager. It can help parents to be more cognizant of what they say to their children and how to cope with stressful or traumatic events, peer pressure, sibling relationships and day-to-day pressures faced by their children.
If you are looking for a counsellor or psychologist who offers family counselling to address your parenting issues, you may want to search the directory to find a professional whose approach will suit you best.
Sleep difficulties in adults can occur for a great number of reasons, both common and unusual. For most people, sleep is a routine, but many people experience sleep difficulties, such as insomnia on a fairly regular basis. While it usually clears us in a short while, it can become a long-term problem, because sleep is important for our bodies and minds to stay healthy.
Sleep difficulties can, after a few weeks, cause a person to feel tired all the time, and cause them to nod off during the day. Difficulty concentrating, making decisions and feeling depressed are some of the symptoms of sleep difficulties. People who perform jobs that require a lot of concentration, such as operating heavy machinery or driving, can pose a danger to themselves and others if they suffer from sleep difficulties. Over time, sleep difficulties can lead to high blood pressure, overweight and diabetes.
Many situations can contribute to sleep difficulties, including too much noise or light in the bedroom, a bed that is too small or uncomfortable, or a partner with a different sleep pattern. Lifestyle choices such as smoking, going to bed too late, lack of exercise, consuming caffeine, no set bedtime routine, and illness can also cause insomnia.
A therapist can help you deal with sleep difficulties, by using progressive muscle relaxation therapy, sleep restriction and cognitive therapy.
If you are looking for a counsellor or psychologist who offers sleep disorders counselling to address sleep difficulties you may want to search the directory to find a professional whose approach will suit you best.
Family Therapy
Family Therapy is different from family systems counselling in that it focuses on relationships within the immediate family unit. It can be used as a supplement to other forms of therapy, or it can be the primary treatment plan.
Family therapy sees the unit as a whole, rather than a group of individual member, and this approach can be used to meet a range of of therapeutic outcomes. Instead of focusing on a single family member, family therapy counsellors see individual and relationship problems as the result of issues within the family dynamics. The therapist will identify issues in the patterns that contribute to problems. He or she will then help the clients to work on verbal and nonverbal communication styles to help shift patterns and bring about positive change.
If you are looking for a therapist who offers Family Therapy, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Parenting Issues filterParenting Issues
- (-) Remove Sleep Difficulties-Adults filterSleep Difficulties-Adults
- Abuse - Emotional, Physical, Sexual (1)Apply Abuse - Emotional, Physical, Sexual filter
- Addictions - Relationship (1)Apply Addictions - Relationship filter
- Anger Management Issues (2)Apply Anger Management Issues filter
- Anxiety and/or Panic (2)Apply Anxiety and/or Panic filter
- Attention Deficit Disorder - ADHD (2)Apply Attention Deficit Disorder - ADHD filter
- Brain Injury (1)Apply Brain Injury filter
- Career Issues (1)Apply Career Issues filter
- Child Stress and Trauma (1)Apply Child Stress and Trauma filter
- Critical Incidents and Acute Stress (1)Apply Critical Incidents and Acute Stress filter
- Cross Cultural Issues (1)Apply Cross Cultural Issues filter
- Depression (2)Apply Depression filter
- Divorce and/or Separation (1)Apply Divorce and/or Separation filter
- Family Issues (2)Apply Family Issues filter
- Grief and Loss - General (1)Apply Grief and Loss - General filter
- Life Transitions (1)Apply Life Transitions filter
- Marriage and/or Relationship Issues (2)Apply Marriage and/or Relationship Issues filter
- Men's Issues (1)Apply Men's Issues filter
- Obsessive Compulsive Disorder (1)Apply Obsessive Compulsive Disorder filter
- Phobias (1)Apply Phobias filter
- Post Traumatic Stress Disorder (1)Apply Post Traumatic Stress Disorder filter
- Self-Esteem Issues (1)Apply Self-Esteem Issues filter
- Sexual Assault (1)Apply Sexual Assault filter
- Sleep Difficulties-Children (1)Apply Sleep Difficulties-Children filter
- Spirituality (1)Apply Spirituality filter
- Stress Management (1)Apply Stress Management filter
- Teen Adjustment Issues (1)Apply Teen Adjustment Issues filter
- Trauma Counselling (2)Apply Trauma Counselling filter
- Vocational Assessment (1)Apply Vocational Assessment filter
- (-) Remove Family Therapy filterFamily Therapy
- ADD and ADHD Coping Strategies (1)Apply ADD and ADHD Coping Strategies filter
- Adlerian Therapy (1)Apply Adlerian Therapy filter
- Brief Therapy (1)Apply Brief Therapy filter
- Child Centred Therapy (1)Apply Child Centred Therapy filter
- Cognitive Behavioural Therapy (CBT) (2)Apply Cognitive Behavioural Therapy (CBT) filter
- Communication Skills Training (1)Apply Communication Skills Training filter
- Cross Cultural Therapy (1)Apply Cross Cultural Therapy filter
- Dialectical Behaviour Therapy (1)Apply Dialectical Behaviour Therapy filter
- Divorce Mediation (1)Apply Divorce Mediation filter
- EMDR (2)Apply EMDR filter
- Existential-Humanistic (1)Apply Existential-Humanistic filter
- Life Stress Reduction (LSR) (1)Apply Life Stress Reduction (LSR) filter
- Marriage & Couples Counselling (2)Apply Marriage & Couples Counselling filter
- Mediation (1)Apply Mediation filter
- Mindfulness approaches (1)Apply Mindfulness approaches filter
- Neurofeedback (1)Apply Neurofeedback filter
- Online / Virtual / Telehealth Counselling (2)Apply Online / Virtual / Telehealth Counselling filter
- Spiritual Counselling (1)Apply Spiritual Counselling filter