Counselling White Rock - Grief and Loss - General, Phobias Somatic Approaches, Psychologists, Therapists in White Rock
Surrey, Victoria, White Rock
Counselling Surrey contains information about counsellors, psychologists, and therapists in the Surrey area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
These Surrey counselling professionals have designations from the following list:
Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).
Surrey consists of the following neighbourhoods:
Cloverdale, Fleetwood, Guildford, Newton, Surrey City Centre, Whalley
Explore the information within the counselling listings for Surrey to get a better sense of which counselling professional might be a match for you.
If you want to search a nearby city then click on the check mark for Surrey to unselect it and choose another city.
Counselling Victoria contains information about counsellors, psychologists, and therapists in the Victoria area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to address anger management issues, depression, anxiety and relationship issues.
Victoria consists of the following neighbourhoods:
Victoria: Burnside Gorge, Downtown, Fairfield/Gonzales, Fernwood, Harris Green, Hillside-Quadra, James Bay, North and South Jubilee, North Park, Oaklands, Rockland, Victoria West
Esquimalt: Kinsmen Park, Gorge Vale, Rockheights, Old Esquimalt, Saxe Point
Oak Bay: Henderson, Uplands, Estevan, North Oak Bay, South Oak Bay, Gonzales
Saanich East: Cordova Bay, Sunnymead, Broadmead, Mt. Doug, Gordon Head, Blenkinsop, Lambrick Park, Lake Hill, High Quadra, Arbutus, Queenswood, Ten Mile Point, Cadboro Bay, Camosun, Mt. Tolmie, Cedar Hill, Quadra, Swan Lake, Maplewood
Saanich West: Willis Point, West Saanich, Elk Lake, Prospect Lake, Beaver Lake, Royal Oak, Northridge, Layritz, Interurban, Glanford, Strawberry Vale, Granville, Marigold, Tillicum, Gateway, Rudd Park, Gorge, Portage Inlet
Central Saanich: Inlet, Saanichton, Hawthorne, Turgoose, Island View, Martindale, Tanner, Keating, Oldfield, Brentwood Bay
View Royal: Prior Lake, Hospital, Six Mile, View Royal, Glentana
Colwood: Colwood Corners, Colwood Lake, Royal Roads, Hatley Park, Sun Ridge, Wishart North, Triangle, Wishart South, Lagoon, Royal Bay, Latoria, Olympic View
Langford: Goldstream, Humpback, Bear Mountain, Thetis Heights, Florence Lake, Mill Hill, Atkins, Fairway, Langford Proper, Langford Lake, Glen Lake, Luxton, Walfred, Happy Valley, Olympic View
Metchosin: Neild, Olympic View, Albert Head, Metchosin, Kangaroo, Rocky Point, William Head, Pedder Bay
Sooke: Port Renfrew, Jordan River, French Beach, Sheringham Point
North Saanich: Deep Cove, Lands End, Swartz Bay, Curteis Point, McDonald Park, Sandown, Airport, Ardmore, Coles Bay, Dean Park, Bazan Bay
Highlands
Sidney
These Victoria counselling professionals have designations from the following list:
Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).
Explore the information within the counselling listings for Victoria to get a better sense of which counselling professional might be a match for you.
If you want to search a nearby city then click on the check mark for Victoria to unselect it and choose another city.
Counselling White Rock contains information about counsellors, psychologists, and therapists in the White Rock area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise.
White Rock consists of the following neighbourhoods:
Semiahmoo Bay, Crescent Beach, Ocean Park, Morgan Creek, Elgin Park, Chantrell
These White Rock counselling professionals have designations from the following list:
Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).
Explore the information within the counselling listings for White Rock to get a better sense of which counselling professional might be a match for you.
If you want to search a nearby city then click on the check mark for White Rock to unselect it and choose another city.
Grief and Loss - General, Phobias
Grief is a natural part of dealing with the loss of a loved one, or a situation, or a way in which we see ourselves. Loss requires that we change the way things used to be and find a new way to restructure our lives accordingly. It's common for people to fear change, particularly if a part of us, or a person we loved deeply, is no longer there. It leaves a gap that has to be filled, but nothing can replace the person who has left us behind.
People deal with loss in many different ways, but the desired end result is the same - trying to piece together the puzzle to the best of our ability, without the missing piece. We also go through the various stages of grief at varying speeds and intensities. Dealing with all the emotions that form part of grief is what makes support so very important.
Time is of the essence during the grieving period, and something we sometimes tend to rush. That's why it's so useful to speak to a therapist who does grief counselling during this time.
A therapist will help you understand that what you are feeling is completely normal and even expected. Medical professionals are aware of the wide range of natural responses to grief and loss and are generally reluctant to diagnose mental illness while a person is in a period of bereavement. However, if depression is present, medication is likely to be prescribed.
Grief therapy will help you to accept the loss and be able to talk about it without breaking down. You will learn to identify and express your emotions regarding the loss and learn to make decisions without your loved one.
If you are looking for a counsellor or psychologist does grief counselling to address your grief and loss you may want to search the directory to find a professional whose approach will suit you best.
Phobias are classified as irrational fears that impede on normal daily life. While everyone has one or two irrational fears, they are minor. However, if irrational fears become so intense that they cause extreme anxiety that interferes with normal life, it is time to get therapy to help overcome these fears.
The most important thing people should understand is that phobias can be controlled and even cured. Between self-help strategies and professional phobia therapy, anyone can overcome irrational fears and start to live a life of freedom from phobias.
Phobias can interfere with life when you are forced to face them on a regular basis. People with phobias are generally afraid of things that pose little to no real danger at all. People with phobias generally fear heights, clowns, flying, driving, insects, small spaces, wide open spaces or needles.However, phobias are not limited to this, but to anything about which the fear is highly exaggerated.
While phobias are usually developed during childhood, adults may also develop new phobias. People will go to extreme lengths to avoid exposure to whatever they are phobic about.
The good news is that phobias are easily treated using a range of therapies. Cognitive behavioural therapy can help a person recognize their phobias and find different ways to react to their exposure to the things they fear. Desensitization therapy helps a person to learn how to manage being exposed to what they fear in a safe environment. A therapist will help the person understand that their fears are unfounded and as such, manage and eventually cure the phobia.
If you are looking for a counsellor or psychologist who offers phobias and related issues you may want to search the directory to find a professional whose approach will suit you best.
Somatic Approaches
Somatic approaches to therapy recognize the mind-body connection and focus on addressing psychological issues through bodily experiences. By incorporating techniques such as body awareness, breathwork, and sometines movement, these approaches help individuals access and process stored emotions and trauma. This value lies in their ability to foster self-awareness, emotional regulation, and healing. Some therapies like "somatic experiencing" require specialized training and certification. Please ask your therapist whether he/she has sprecialize training and in which approaches.
If you are looking for a therapist who offers Somatic Approaches, please browse our list of practitioners below..
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