Counselling Port Moody - Mindfulness approaches Counsellors, Psychologists, Therapists in Port Moody
Courtenay, Port Moody
Counselling Courtenay contains information about counsellors, psychologists, and therapists in the Courtenay area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many are able to help with anger management issues, depression, anxiety and relationship issues.
Explore the counselling listings for Courtenay to get a better sense of which professional might be a match for you.
If you want to search a nearby city then click on the check mark for Courtenay to unselect it and choose another city.
Counselling Port Moody contains information about counsellors, psychologists, and therapists in the Port Moody area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
Explore the information within the counselling listings for Port Moody to get a better sense of which counselling professional might be a match for you.
Port Moody consists of the following neighbourhoods:
College Park: Harbour Heights, Glenayre, Seaview
North Shore: Heritage Mountain, Twin Creeks, Noons Creek, Mountain Meadows, Heritage Woods
Coronation Park, Inlet Centre, Ioco, Moody Centre, Pleasantside, April Road
If you want to search a nearby city then click on the check mark for Port Mooday to unselect it and choose another city.
Mindfulness approaches, Walk and Talk Therapy
Mindfulness approaches help clients to be focused in the here and now. Generally rooted in Eastern meditative techniques, Mindfulness approaches offer a non-judgmental alternative therapy for dealing with stress and other psychological issues.
By observing worrisome thoughts and learning to accept situations for what they are, people can learn to cope with issues better and make more productive choices.
Mindfulness approaches include a range of models, including dialectical behaviour therapy, mindfulness-based stress reduction, and mindfulness-based cognitive therapy. These approaches can be used in a wide range of settings to reduce the symptoms of a broad spectrum of psychological issues. These therapies can be practiced effectively in individual or group therapy.
If you are looking for a therapist who offers Mindfulness approaches, please browse our list of practitioners below..
Walk and Talk therapy takes your counselling session outside. Some clients feel that it is difficult for them to talk, think or feel, while sitting still. They need to move their bodies and feel that talking comes easier while walking. Others find it too intense to be so closely looked at or find it hard making eye contact. Most clients already have a love for nature or enjoy walking outside, and are able to make deeper connections in that setting.
If you are looking for a therapist who offers Walk and Talk Therapy, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove 36 filter36
- (-) Remove Courtenay filterCourtenay
- (-) Remove Port Moody filterPort Moody
- Burnaby (1)Apply Burnaby filter
- Chilliwack (1)Apply Chilliwack filter
- Duncan (1)Apply Duncan filter
- Mission (1)Apply Mission filter
- Nanaimo (2)Apply Nanaimo filter
- New Westminster (1)Apply New Westminster filter
- North Vancouver (3)Apply North Vancouver filter
- Port Coquitlam (1)Apply Port Coquitlam filter
- Princeton (1)Apply Princeton filter
- Richmond (1)Apply Richmond filter
- Squamish (1)Apply Squamish filter
- Sunshine Coast (1)Apply Sunshine Coast filter
- Vernon (1)Apply Vernon filter
- Victoria (2)Apply Victoria filter
- White Rock (1)Apply White Rock filter
- Abuse - Emotional, Physical, Sexual (3)Apply Abuse - Emotional, Physical, Sexual filter
- Anxiety and/or Panic (2)Apply Anxiety and/or Panic filter
- Chronic Pain (1)Apply Chronic Pain filter
- Depression (1)Apply Depression filter
- Grief and Loss - General (3)Apply Grief and Loss - General filter
- Job Transition (1)Apply Job Transition filter
- Life Transitions (2)Apply Life Transitions filter
- Marriage and/or Relationship Issues (1)Apply Marriage and/or Relationship Issues filter
- Personal Growth (2)Apply Personal Growth filter
- Post Traumatic Stress Disorder (1)Apply Post Traumatic Stress Disorder filter
- Self-Esteem Issues (1)Apply Self-Esteem Issues filter
- Trauma Counselling (3)Apply Trauma Counselling filter
- (-) Remove Mindfulness approaches filterMindfulness approaches
- (-) Remove Walk and Talk Therapy filterWalk and Talk Therapy
- Acceptance & Commitment Therapy (2)Apply Acceptance & Commitment Therapy filter
- ADD and ADHD Coping Strategies (1)Apply ADD and ADHD Coping Strategies filter
- Cognitive Behavioural Therapy (CBT) (3)Apply Cognitive Behavioural Therapy (CBT) filter
- Communication Skills Training (1)Apply Communication Skills Training filter
- EMDR (1)Apply EMDR filter
- Emotionally Focused Family Therapy (1)Apply Emotionally Focused Family Therapy filter
- Gottman Method Couples Therapy (1)Apply Gottman Method Couples Therapy filter
- Grief and Loss - Complicated. (1)Apply Grief and Loss - Complicated. filter
- Internal Family Systems (1)Apply Internal Family Systems filter
- Marriage & Couples Counselling (1)Apply Marriage & Couples Counselling filter
- Meditation (1)Apply Meditation filter
- Motivational Interviewing (2)Apply Motivational Interviewing filter
- Online / Virtual / Telehealth Counselling (2)Apply Online / Virtual / Telehealth Counselling filter
- Solution Focused Therapy (1)Apply Solution Focused Therapy filter
- Somatic Approaches (3)Apply Somatic Approaches filter
