Areas of practice
- Abuse - Emotional, Physical, Sexual
- Anxiety and/or Panic
- Grief and Loss - General
- Job Transition
- Life Transitions
- Personal Growth
- Trauma Counselling
- Acceptance & Commitment Therapy
- ADD and ADHD Coping Strategies
- Cognitive Behavioural Therapy (CBT)
- Emotionally Focused Family Therapy
- Gottman Method Couples Therapy
- Internal Family Systems
- Marriage & Couples Counselling
- Mindfulness approaches
- Somatic Approaches
- Walk and Talk Therapy
Counselling practice website:www.taylorwilliscounselling.com
While life can be filled with joy, wonder and new experiences, it can also prove to be stressful, anxiety-provoking and incredibly challenging. These situations can impact our self-worth, mood, our relationships with our loved ones, and ability to move through the world. Through providing a safe, non-judgmental space I can help you process and heal from traumatic experiences, identify and build upon your strengths, develop a deeper connection with yourself and others, and live a more meaningful life. I use a trauma-informed, culturally sensitive approach to support you in reaching your goals.
In the past 10 years I have spent working in the mental health field, I have worked with clients who have experienced past trauma, experience anxiety, struggle with self-esteem and self-compassion, experience challenges with transitions (ie. changes in career, schooling, relationships), challenges with sex/sexuality, and experience relationship challenges.
I welcome you to reach out for a free consultation, so we can explore if my approach may be a good fit for you.