Counselling Coquitlam - Anxiety and/or Panic, Performance Enhancement Interpersonal Psychotherapy, Psychologists, Therapists in Coquitlam
Coquitlam
Counselling Coquitlam contains information about counsellors, psychologists, and therapists in the Coquitlam area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
Coquitlam consists of the following neighbourhoods:
Austin Heights, Cape Horn, Cariboo/Burquitlam, Central Coquitlam, Eagle Ridge, Hockaday/Nestor, Maillardville, Northeast Coquitlam, Ranch Park, River Heights, Town Centre, Westwood Plateau
Explore the information within the counselling listings for Coquitlam to get a better sense of which counselling professional might be a match for you.
If you want to search a nearby city then click on the check mark for Coquitlam to unselect it and choose another city.
Anxiety and/or Panic, Performance Enhancement
Performance enhancement is a desire of many people in today's competitive world. From sport, to performing arts, business and personal growth, performance enhancement can help people to reach their goals and maximize their potential.
People who have difficulties staying focussed, or is easily distracted could benefit from performance enhancement therapy. Other issues include a fear of failure, or a fear of success, as well as anxiety ahead of a performant. People with performance issues will sometimes avoid pushing for what they truly desire and may be jealous of those who have achieved it already.
Performance enhancement therapy and coaching sometimes addresses traumas that may be blocking the flow of success.
Performance enhancement therapies offer a profound tool set that can teach you how to mentally rehearse before performances to enhance confidence levels. Taking advantage of these skills will help you become the best performer, athlete or businessperson you can ever be.
If you are looking for a counsellor or psychologist who is knowledgeable in performance enhancement approaches you may want to search the directory to find a professional whose approach will suit you best.
Interpersonal Psychotherapy, Mindfulness approaches
Interpersonal Psychotherapy (IPT) deals with depressive symptoms and issues. This short term treatment of up to 20 weeks deals with the client's main symptoms during the initial sessions. During this stage the therapist helps the client to regain a semblance of functionality, which will facilitate healing. IPT allows for variations that can be incorporated into treatment of a range of other co-existing issues.
Depression usually impacts heavily on interpersonal relationships, and Interpersonal Psychotherapy measures the dynamics of these issues during the initial stages. Strengthened relationships can lend significant support during the process of recovery from depression.
If you are looking for a therapist who offers Interpersonal Psychotherapy, please browse our list of practitioners below..
Mindfulness approaches help clients to be focused in the here and now. Generally rooted in Eastern meditative techniques, Mindfulness approaches offer a non-judgmental alternative therapy for dealing with stress and other psychological issues.
By observing worrisome thoughts and learning to accept situations for what they are, people can learn to cope with issues better and make more productive choices.
Mindfulness approaches include a range of models, including dialectical behaviour therapy, mindfulness-based stress reduction, and mindfulness-based cognitive therapy. These approaches can be used in a wide range of settings to reduce the symptoms of a broad spectrum of psychological issues. These therapies can be practiced effectively in individual or group therapy.
If you are looking for a therapist who offers Mindfulness approaches, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Coquitlam filterCoquitlam
- Burnaby (1)Apply Burnaby filter
- Duncan (1)Apply Duncan filter
- Langley (3)Apply Langley filter
- Maple Ridge (1)Apply Maple Ridge filter
- North Vancouver (1)Apply North Vancouver filter
- Pender Island (1)Apply Pender Island filter
- South Surrey (2)Apply South Surrey filter
- Surrey (1)Apply Surrey filter
- Victoria (2)Apply Victoria filter
- (-) Remove Performance Enhancement filterPerformance Enhancement
- Abuse - Emotional, Physical, Sexual (1)Apply Abuse - Emotional, Physical, Sexual filter
- Addictions - Family and Friends affected by (1)Apply Addictions - Family and Friends affected by filter
- Anxiety and/or Panic (1)Apply Anxiety and/or Panic filter
- Depression (1)Apply Depression filter
- Divorce and/or Separation (1)Apply Divorce and/or Separation filter
- Family Issues (1)Apply Family Issues filter
- Life Transitions (1)Apply Life Transitions filter
- Marriage and/or Relationship Issues (1)Apply Marriage and/or Relationship Issues filter
- Parenting Issues (1)Apply Parenting Issues filter
- Personal Growth (1)Apply Personal Growth filter
- Procrastination (1)Apply Procrastination filter
- Sleep Difficulties-Adults (1)Apply Sleep Difficulties-Adults filter
- Sports Performance (1)Apply Sports Performance filter
- Women's Issues (1)Apply Women's Issues filter
- (-) Remove Mindfulness approaches filterMindfulness approaches
- Cognitive Behavioural Therapy (CBT) (1)Apply Cognitive Behavioural Therapy (CBT) filter
- Gottman Method Couples Therapy (1)Apply Gottman Method Couples Therapy filter
- In Person Counselling (1)Apply In Person Counselling filter
- Marriage & Couples Counselling (1)Apply Marriage & Couples Counselling filter
- Narrative Therapy (1)Apply Narrative Therapy filter
- Neurofeedback (1)Apply Neurofeedback filter
- Online / Virtual / Telehealth Counselling (1)Apply Online / Virtual / Telehealth Counselling filter
- Self Regulation Therapy (SRT) (1)Apply Self Regulation Therapy (SRT) filter
- Solution Focused Therapy (1)Apply Solution Focused Therapy filter
- Telephone Counselling (1)Apply Telephone Counselling filter
- Visualization (1)Apply Visualization filter