Interpersonal Psychotherapy
Interpersonal Psychotherapy, Mindfulness approaches, Response-Based Therapy
Interpersonal Psychotherapy (IPT) deals with depressive symptoms and issues. This short term treatment of up to 20 weeks deals with the client's main symptoms during the initial sessions. During this stage the therapist helps the client to regain a semblance of functionality, which will facilitate healing. IPT allows for variations that can be incorporated into treatment of a range of other co-existing issues.
Depression usually impacts heavily on interpersonal relationships, and Interpersonal Psychotherapy measures the dynamics of these issues during the initial stages. Strengthened relationships can lend significant support during the process of recovery from depression.
If you are looking for a therapist who offers Interpersonal Psychotherapy, please browse our list of practitioners below..
Mindfulness approaches help clients to be focused in the here and now. Generally rooted in Eastern meditative techniques, Mindfulness approaches offer a non-judgmental alternative therapy for dealing with stress and other psychological issues.
By observing worrisome thoughts and learning to accept situations for what they are, people can learn to cope with issues better and make more productive choices.
Mindfulness approaches include a range of models, including dialectical behaviour therapy, mindfulness-based stress reduction, and mindfulness-based cognitive therapy. These approaches can be used in a wide range of settings to reduce the symptoms of a broad spectrum of psychological issues. These therapies can be practiced effectively in individual or group therapy.
If you are looking for a therapist who offers Mindfulness approaches, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- Anxiety and/or Panic (1)Apply Anxiety and/or Panic filter
- Depression (1)Apply Depression filter
- Marriage and/or Relationship Issues (1)Apply Marriage and/or Relationship Issues filter
- Personal Growth (1)Apply Personal Growth filter
- Sports Performance (1)Apply Sports Performance filter
- Stress Management (1)Apply Stress Management filter
- Unwanted Habits (1)Apply Unwanted Habits filter
- (-) Remove Interpersonal Psychotherapy filterInterpersonal Psychotherapy
- (-) Remove Mindfulness approaches filterMindfulness approaches
- (-) Remove Response-Based Therapy filterResponse-Based Therapy
- Acceptance & Commitment Therapy (1)Apply Acceptance & Commitment Therapy filter
- Coaching (1)Apply Coaching filter
- Cognitive Behavioural Therapy (CBT) (1)Apply Cognitive Behavioural Therapy (CBT) filter
- Emotion Focused Therapy (1)Apply Emotion Focused Therapy filter
- Existential-Humanistic (1)Apply Existential-Humanistic filter
- Logotherapy (1)Apply Logotherapy filter
- Motivational Interviewing (1)Apply Motivational Interviewing filter
- Narrative Therapy (1)Apply Narrative Therapy filter
- Solution Focused Therapy (1)Apply Solution Focused Therapy filter