Self Harming Practices Intensive Short-Term Dynamic Psychotherapy (ISTDP)

Intensive Short-Term Dynamic Psychotherapy (ISTDP), Neurofeedback, Internal Family Systems, Sandplay Therapy

The goal of this approach is to help clients overcome resistance to experiencing their true feelings that are too frightening and/or painful.

Sandplay therapy is a creative form of therapy using a tray of sand and miniature objects. Clients construct scenes in the sand to express emotions and experiences. It provides a nonverbal way to explore and heal, with the therapist offering guidance in interpreting the symbolic meaning.

If you are looking for a professional who utilizes Sandplay Therapy please consider choosing from the list below:

    • Online booking
As a dedicated and compassionate counsellor, I support clients in a wide range of mental health concerns including trauma, grief, loss, depression, anxiety, bipolar disorder, anger management, self-harm, self-esteem... Read more