Counselling Port Moody - Post Traumatic Stress Disorder Gottman Method Couples Therapy, Psychologists, Therapists in Port Moody
Comox, Port Moody
Counselling Comox contains information about counsellors, psychologists, and therapists in the Comox area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
Comox is within the Comox Valley which includes:
Courtenay, Comox, Cumberland, CFB Comox, Royston, Union Bay, Fanny Bay, Merville, Black Creek, and Saratoga Beach.
Explore the counselling listings for Comox to get a better sense of which professional might be a match for you.
If you want to search a nearby city then click on the check mark for Comox to unselect it and choose another city.
Counselling Port Moody contains information about counsellors, psychologists, and therapists in the Port Moody area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
Explore the information within the counselling listings for Port Moody to get a better sense of which counselling professional might be a match for you.
Port Moody consists of the following neighbourhoods:
College Park: Harbour Heights, Glenayre, Seaview
North Shore: Heritage Mountain, Twin Creeks, Noons Creek, Mountain Meadows, Heritage Woods
Coronation Park, Inlet Centre, Ioco, Moody Centre, Pleasantside, April Road
If you want to search a nearby city then click on the check mark for Port Mooday to unselect it and choose another city.
Post Traumatic Stress Disorder
Post Traumatic Stress Disorder is an anxiety disorder that usually starts within the three months of a traumatic incident. It has been reported that in rare cases, PTSD symptoms may only occur after a number of years.
Three groups of symptoms are present in people with Post Traumatic Stress Disorder. Increased anxiety / emotional arousal includes anger or irritability, overwhelming shame or guilt, sleeplessness and self-destructive behaviour. The second group of symptoms, known as intrusive memories, causes flashbacks to the traumatic event and upsetting dreams. The third group of symptoms that a Post Traumatic Stress Disorder patient may experience, includes emotional numbing or avoidance. This group of symptoms includes memory problems, poor concentration, feeling emotionally numb, a sense of hopelessness, and an avoidance of activities that the person used to find enjoyable.
Post Traumatic Stress Disorder symptoms may be present for a while, disappear and then return again. General stress may increase the symptoms, as can reminders of the traumatic incident.
Therapists who address Post Traumatic Stress Disorder generally use one, or a combination of trauma therapies to treat it. Eye movement desensitization and reprocessing (EMDR) is commonly used and can help a person to change their reactions to traumatic memories.
Exposure therapy can help a person reduce the amount of fear related to the feelings and thoughts associated with past traumatic events. Cognitive therapy helps a person to change the way he or she thinks about the event and the aftermath of a traumatic incident. It will help a person to identify thoughts that cause fear and anger, and learn ways to replace those thoughts with less stressful and more empowering thoughts.
If you are looking for a counsellor or psychologist who offers Post Traumatic Stress Disorder and related issues you may want to search the directory to find a professional whose approach will suit you best.
Gottman Method Couples Therapy, Humanistic Therapy, Cognitive Behavioural Therapy (CBT), Transpersonal, Existential-Humanistic
The Gottman Method Couples Therapy is ideal for couples who wish to develop a deeper empathy, awareness and understanding within their relationships. These are some of the important aspects that lead to interpersonal growth and deeper intimacy.
By using scientifically proven techniques and exercises, the Gottman Method Couples Therapy helps to break down the walls that prevent couples from communicating and bonding effectively. This method has proven to be highly effective in providing lasting results within relationship dynamics.
The Gottman Method Couples Therapy helps to channel effective verbal communication and to remove barriers. As a result, clients can expect increased intimacy, empathy, understanding, affection and respect.
If you are looking for a therapist who offers Gottman Method Couples Therapy, please browse our list of practitioners below..
Humanistic Therapy highly regards the value of human beings and their ability and willingness to develop competence and self-respect. As such, humanistic therapy can help people to use interpersonal skills to help maximize an individual's life experience.
Most therapists who practice Humanistic Therapy integrate social and cultural issues into their approach. The approach focuses on recognizing and improving on the individual's capabilities in choice, personal growth and creativity.
Humanistic therapy aims to learn about human perception of themselves in the moment and to recognize personal growth, responsibilities and self-direction. An optimistic approach, humanistic therapy helps individuals realize their inner strengths through an understanding and non-judgmental interaction.
If you are looking for a therapist who offers Humanistic Therapy, please browse our list of practitioners below..
Cognitive Behavioural Therapy (CBT) is a psychological approach that deals with the way in which clients think about themselves, other people and the world. The outside world affects how we think and feel about ourselves and as a result, our behaviour. Cognitive Behavioural Therapy can help a person to change the way they think about thoughts and feelings, but it is not like other types of talk therapy.
Cognitive Behavioural Therapy focuses on current issues and challenges that affect the client right now. It doesn't consider the past issues that caused distress, but rather looks for solutions that can improve the client's state of mind in the moment. Much of CBT involves looking at thought distortions that can affect mood and are affected by mood, and helps client examine and challenge distorted thinking patters.
CBT can help a range of problems, from OCD, PTSD, bulimia, stress, phobias and other issues that might seem overwhelming to the client, by breaking them down into smaller, more manageable chunks.
If you are looking for a therapist who offers Cognitive Behavioural Therapy, please browse our list of practitioners below..
Existential-Humanistic psychotherapies emphasize a collaborative approach to the understanding of the client's full experience rather than just the symptom, thoughts or behaviour. Psychological problems are viewed as the result of a restricted ability to make authentic, meaningful, and self-directed choices about how to live. Consequently, interventions are aimed at increasing client self-awareness and self-understanding. The key words for existential-humanistic therapy are acceptance and growth, responsibility and freedom.
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