Existential Analysis helps clients to address emotional issues by taking responsibility for past decisions that caused emotional reactions to develop. The therapist will guide the client to accept fears, and equips the client with skills and actions to overcome obstacles.

The client will learn how to take control of their life direction and to design the course wisely. By creating a sense of liberation in the client, he or she can let go of negative emotions, and instead allow him or her to embrace a life full of curiosity and wonder. As a result, life becomes a journey of excitement that needs to be embraced and lived to the full.

Through focusing on the client's future choices, the therapist can help the client explore options and understand the implications of past choices or beliefs that brought about current circumstances. That can be used as a springboard for better introspection and keener insight into the self.

If you are looking for a therapist who offers Existential Analysis, please browse our list of practitioners below..

Traumatic Incident Reduction (TIR) is a short term therapy for people of all ages who have been exposed to violent crimes, natural disasters, abuse, war, traumatic bereavement or other emotionally disturbing events. TIR is specifically aimed at resolving the symptoms of a range of shock induced conditions, including PTSD, anxiety and depression.

Traumatic Incident Reduction (TIR) integrates the emotional and cognitive memory. While some sessions generally last 90-120 minutes, it may be necessary for the client to attend repeated sessions to reduce residual distress. Traumatic Incident Reduction (TIR) is an effective and highly recommended therapy for people who have been exposed to distressing events or situations.

If you are looking for a therapist who offers Traumatic Incident Reduction (TIR), please browse our list of practitioners below..