Emotionally Focused Therapy - Individuals
Emotionally Focused Therapy - Individuals, Existential-Humanistic, Psychodrama
Note: Some practitioners practice Emotion Focused Therapy rather than Emotionally Focused therapy. You will want to confirm that it is indeed Emotionally Focused Therapy that the counsellor/psychologist practices.
Existential-Humanistic psychotherapies emphasize a collaborative approach to the understanding of the client's full experience rather than just the symptom, thoughts or behaviour. Psychological problems are viewed as the result of a restricted ability to make authentic, meaningful, and self-directed choices about how to live. Consequently, interventions are aimed at increasing client self-awareness and self-understanding. The key words for existential-humanistic therapy are acceptance and growth, responsibility and freedom.
A structured form of therapy in which a person dramatizes a personal problem or conflict. It is an action method, often used as a psychotherapy, in which clients use spontaneous dramatization, role playing, and dramatic self-presentation to investigate and gain insight into their lives.
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