Counselling Vancouver - Depression, Abuse - Emotional, Physical, Sexual Drama Therapy, Psychologists, Therapists in Vancouver, Grandview-Woodland
Depression, Abuse - Emotional, Physical, Sexual
Depression is the most common psychological condition, and most people experience it at one point or another in their lives.
Symptoms of depression include lethargy, low self esteem, a feeling of sadness, helplessness, hopelessness, anxiety, dysphoric mood and even suicidal thoughts. People who are depressed usually feel a lack of energy and a lack of pleasure and they may be agitated or irritable.
Since there are so many causes to depression, which boils down to a natural response to life experiences (a defence mechanism), each situation warrants a thorough investigation into the exact catalyst. Depending on what causes a specific incidence of depression, a treatment plan can be developed to help the individual deal with his or her emotions.
Some people are predisposed to depression in that it can run in the family. In many cases, it is learned when someone is constantly exposed to it.
Counselling can help a person to adapt to life changes that are causing grief, particularly with bereavement or marital issues. Systemic therapy is helpful in family therapy, where the efforts of the whole family can help the individual. Psychodynamic therapy helps a person to find the hidden psychological defences that cause problems to manifest. Cognitive behavioral therapy focuses on the problem at hand, providing solutions to day-to-day issues and finding ways to restructure negative thought patterns.
If you are looking for a counsellor or psychologist who has training and experience in depression counselling you may want to search the directory to find a professional whose approach will suit you best.
Drama Therapy, Existential-Humanistic, Internal Family Systems
Drama therapy provides a platform for clients to set goals, share their life stories, express their feelings and solve emotional problems. It is a great format for exploring personal experiences and to enhance interpersonal skills to strengthen their own life roles.
The therapist offers a safe and emotionally supportive environment where clients can perform psychological, social, and emotional change. It is a great forum for individuals to explore and address social issues, or emotional difficulties such as personal growth, anxiety and grief.
Drama therapy can be offered on an individual basis, or in a group setting. Many clients find it easier to express themselves through improvisation, stories, movement and drama than through talking directly about their issues.
Drama therapy is suitable for people of all ages who suffer from mental disabilities, behavioural problems, or mental issues.
If you are looking for a therapist who offers Drama Therapy, please browse our list of practitioners below..
Existential-Humanistic psychotherapies emphasize a collaborative approach to the understanding of the client's full experience rather than just the symptom, thoughts or behaviour. Psychological problems are viewed as the result of a restricted ability to make authentic, meaningful, and self-directed choices about how to live. Consequently, interventions are aimed at increasing client self-awareness and self-understanding. The key words for existential-humanistic therapy are acceptance and growth, responsibility and freedom.
Note: You may narrow your search by selecting more than one filter below.
- Abbotsford (1)Apply Abbotsford filter
- Bowen Island (2)Apply Bowen Island filter
- Burnaby (4)Apply Burnaby filter
- Chilliwack (1)Apply Chilliwack filter
- Coquitlam (5)Apply Coquitlam filter
- Courtenay (1)Apply Courtenay filter
- Delta (1)Apply Delta filter
- East Vancouver (1)Apply East Vancouver filter
- Kamloops (1)Apply Kamloops filter
- Kelowna (2)Apply Kelowna filter
- Langley (4)Apply Langley filter
- Nanaimo (3)Apply Nanaimo filter
- North Vancouver (2)Apply North Vancouver filter
- Port Coquitlam (2)Apply Port Coquitlam filter
- Port Moody (3)Apply Port Moody filter
- Squamish (1)Apply Squamish filter
- Surrey (3)Apply Surrey filter
- Victoria (10)Apply Victoria filter
- West Vancouver (3)Apply West Vancouver filter
- White Rock (1)Apply White Rock filter
- (-) Remove Abuse - Emotional, Physical, Sexual filterAbuse - Emotional, Physical, Sexual
- Addictions - Including Substances (1)Apply Addictions - Including Substances filter
- Anxiety and/or Panic (1)Apply Anxiety and/or Panic filter
- Compassion Fatigue (1)Apply Compassion Fatigue filter
- Depression (1)Apply Depression filter
- Eating Disorders (1)Apply Eating Disorders filter
- Family Issues (1)Apply Family Issues filter
- Infertility/Fertility Issues (1)Apply Infertility/Fertility Issues filter
- Life Transitions (1)Apply Life Transitions filter
- Obsessive Compulsive Disorder (1)Apply Obsessive Compulsive Disorder filter
- Personal Growth (1)Apply Personal Growth filter
- Postpartum Depression (1)Apply Postpartum Depression filter
- Self-Esteem Issues (1)Apply Self-Esteem Issues filter
- Trauma Counselling (1)Apply Trauma Counselling filter
- Unwanted Habits (1)Apply Unwanted Habits filter
- (-) Remove Internal Family Systems filterInternal Family Systems
- Acceptance & Commitment Therapy (1)Apply Acceptance & Commitment Therapy filter
- Existential-Humanistic (1)Apply Existential-Humanistic filter
- Humanistic Therapy (1)Apply Humanistic Therapy filter
- In Person Counselling (1)Apply In Person Counselling filter
- Integrative Psychotherapy (1)Apply Integrative Psychotherapy filter
- Mindfulness approaches (1)Apply Mindfulness approaches filter
- Online / Virtual / Telehealth Counselling (1)Apply Online / Virtual / Telehealth Counselling filter
- Shame Counselling & Therapy (1)Apply Shame Counselling & Therapy filter
- Somatic Approaches (1)Apply Somatic Approaches filter
- Video Counselling (1)Apply Video Counselling filter
- Walk and Talk Therapy (1)Apply Walk and Talk Therapy filter