Counselling Vancouver - Developmental Counsellors, Psychologists, Therapists in Vancouver, Renfrew - Collingwood
Developmental, Mindfulness approaches
Mindfulness approaches help clients to be focused in the here and now. Generally rooted in Eastern meditative techniques, Mindfulness approaches offer a non-judgmental alternative therapy for dealing with stress and other psychological issues.
By observing worrisome thoughts and learning to accept situations for what they are, people can learn to cope with issues better and make more productive choices.
Mindfulness approaches include a range of models, including dialectical behaviour therapy, mindfulness-based stress reduction, and mindfulness-based cognitive therapy. These approaches can be used in a wide range of settings to reduce the symptoms of a broad spectrum of psychological issues. These therapies can be practiced effectively in individual or group therapy.
If you are looking for a therapist who offers Mindfulness approaches, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove 38 filter38
- Abbotsford (5)Apply Abbotsford filter
- Burnaby (18)Apply Burnaby filter
- Campbell River (1)Apply Campbell River filter
- Coquitlam (4)Apply Coquitlam filter
- Courtenay (1)Apply Courtenay filter
- Dawson Creek (1)Apply Dawson Creek filter
- Delta (2)Apply Delta filter
- Duncan (2)Apply Duncan filter
- Fort St John (1)Apply Fort St John filter
- Kelowna (4)Apply Kelowna filter
- Langley (10)Apply Langley filter
- Maple Ridge (2)Apply Maple Ridge filter
- Nanaimo (7)Apply Nanaimo filter
- New Westminster (1)Apply New Westminster filter
- North Vancouver (5)Apply North Vancouver filter
- Port Coquitlam (3)Apply Port Coquitlam filter
- Port Moody (3)Apply Port Moody filter
- Qualicum Beach (1)Apply Qualicum Beach filter
- Richmond (4)Apply Richmond filter
- Sidney (1)Apply Sidney filter
- South Surrey (6)Apply South Surrey filter
- Squamish (4)Apply Squamish filter
- Sunshine Coast (1)Apply Sunshine Coast filter
- Surrey (7)Apply Surrey filter
- Victoria (10)Apply Victoria filter
- West Vancouver (2)Apply West Vancouver filter
- White Rock (1)Apply White Rock filter
- Abuse - Emotional, Physical, Sexual (1)Apply Abuse - Emotional, Physical, Sexual filter
- Addiction - Social Media Addiction (1)Apply Addiction - Social Media Addiction filter
- Anger Management Issues (1)Apply Anger Management Issues filter
- Anxiety and/or Panic (1)Apply Anxiety and/or Panic filter
- Chronic Pain (1)Apply Chronic Pain filter
- Death and Dying (1)Apply Death and Dying filter
- Depression (1)Apply Depression filter
- Dissociative Disorders (1)Apply Dissociative Disorders filter
- Grief and Loss - General (1)Apply Grief and Loss - General filter
- Marriage and/or Relationship Issues (1)Apply Marriage and/or Relationship Issues filter
- Post Traumatic Stress Disorder (1)Apply Post Traumatic Stress Disorder filter
- Sexual Assault (1)Apply Sexual Assault filter
- Sleep Difficulties-Adults (1)Apply Sleep Difficulties-Adults filter
- Trauma Counselling (1)Apply Trauma Counselling filter
- Workplace Issues (1)Apply Workplace Issues filter
- (-) Remove EMDR filterEMDR
- (-) Remove Mindfulness approaches filterMindfulness approaches
- Cognitive Behavioural Therapy (CBT) (1)Apply Cognitive Behavioural Therapy (CBT) filter
- Emotionally Focused Couples Therapy (EFT) (1)Apply Emotionally Focused Couples Therapy (EFT) filter
- Gottman Method Couples Therapy (1)Apply Gottman Method Couples Therapy filter
- Marriage & Couples Counselling (1)Apply Marriage & Couples Counselling filter
- Narrative Therapy (1)Apply Narrative Therapy filter
- Process Work (1)Apply Process Work filter